- Kukumba - 500 Grams
- garlic - 3 ezé
- efere akwukwo nri - 500 milliliters
- obere obere azụ nke ọkụ na-ekpo ọkụ - 1 ibe
- ụyọkọ dil - 1 ibe
- yoghurt ara - 4 Art. spoons
- nnu, ose - 1 ibe (nụrụ ụtọ)
Otu kukumba ka ọ kwụsị, ndị ọzọ na-atụgharị na blender na garlic garlic. Nọgide na-eti ihe, wụsa na akwukwo nri. Ghicha ofe site na sieve, oge ya na nnu na ose, kpuchie ma tinye 8 refrjiraeto maka abalị. Dill iri, jikọta na yogọt, oge ya na nnu na ose. Tinye na ofe. Salak si ọcha na akpụkpọ anụ. Ghichaa n'ime obere iberibe, wepu ọkpụkpụ. Mkpụrụ kukumba a na-atụghị anya na-egbutu n'ime ibe. Ngaji ofe n'elu efere. Tinye obere kukumba na iberibe azụ.
Ọrụ: 4