- enwere - 100 Grams
- kefir - 0,5 lita
- Ọhụrụ kukumba - 2 iberibe
- eyịm eyịm - 20 Grams
- ụyọkọ dil - 1 ibe
- achicha uto - 100 Grams
- àkwá - 1-2 iberibe
- mmiri - 0,5 lita
Akpa, i kwesiri igbasa ogwu, kpoo ya, ma gua ya. Na nnukwu efere, mix beets, sliced cucumbers, eyịm, dil, tinye ude mmerụ. Mix ọma. Na efere ọ bụla tinye 1 sie àkwá (ike sie). Wunye ngwakọta nke yogọt na mmiri. Na-eje ozi na sie ma ọ bụ poteto
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