Ngwurugwu Banana-Blueberry

Efrata: Ghichaa blueberries nke ọma ma tinye ha na blender. Iberio ogbe nke ogbere Efrata:

• blueberry - 1/2 iko
• banana - 1 ibe
• ice cubes - 3 iberibe
• yoghurt - 2 ihe. spoons
• mmiri - 1/4 Glass
• agave - 2-3 teaspoons

Ntuziaka

Efrata: Ghichaa blueberries nke ọma ma tinye ha na blender. Bee banana ahụ na mpekere ma tinye ya n'ime ihe na-acha ọcha. Tinye ice cubes. Tinye yogọt. Wunye mmiri. Gwakọta ihe niile ruo mgbe ị ga-eji ezigbo. Tinye ụfọdụ agave. Mix ma wụba n'ime iko.

Ọrụ: 2