Ọ bụrụ naanị na ị na-eri okpukpu abụọ otu ụbọchị, ị nwere ike ịghọ nwayọ, na-arụsi ọrụ ike, gbanyụọ ike ọgwụgwụ, site na mgbu ahụ na adịghị ike. Mgbe ahụ, akpụkpọ ahụ gị ga-akwusi, akpa n'okpuru anya ga-apụ n'anya, agụụ ga-agwụ. Dịka ndị ọkà mmụta sayensị Norwegian chọpụtara, ọ bụrụ na ị na-eri unere kwa ụbọchị, ị gaghị aṅụ ọgwụ iji belata nrụgide ahụ.
Na ndị chọrọ ịmebiga oke ókè, ọ dịghị mkpa ka ị dabere kpamkpam na unere. Calories na banana abụghị ihe na-erughị na nduku. Ọ ka mma iji ojiji dị ka ihe ịchọ mma ụlọ, ma ọ bụghị dịka ihe nzacha obi.
Ihe mkpuchi nke banana
1. Jiri nlezianya mee ka etiti dị n'etiti. Add 2 tablespoons of fat cream and 1 tablespoon honey, we will take a mixer. A na-agbanye uka ahụ maka minit 15 na ihu, ewee wepụ ya na sopụ snoo, nke e tinyeburu na mmiri ọkụ. Ọ bụrụ na ị na-eji nkpuchi dị otú ahụ mgbe nile, ị nwere ike imeziwanye mgbagwoju ahụ, dịtụ na-eme ka ọkpụkpụ dị mma.
2. Na- agbaji nke ọma pasent banana ½. Anyị na-etinye akwa nkochi ime akwa, nke bụ ụkọ nri na teaspoon mmanụ olive (ihe oriri ọ bụla) ma ọ bụ 1 teaspoon nke ahụekere nsị. Niile agwakọta ma tinye ihu gị. Mgbe minit 15, hichaa ya na mmiri ọkụ.
Ngwunye ngwakọta maka mmanu mmanu
Were 1 tablespoon nke banana pulp, tinye 1 ọcha ọcha, 1 teaspoon nke lemon ihe ọṅụṅụ. Anyị ga-etinye mix na mixer ma tinye ya na ihu. Mgbe minit 15 gasịrị, hichapụ ya na mmiri dị jụụ. N'ihi na iji nkpuchi a, akpụkpọ anụ ahụ ga-adị ọcha.
Ịkpọ ihe mkpuchi
½ pịp nke banana, jikọtara ya na otu iberibe oroma na-enweghị olulu na enweghị enwe. A na-etinye ngwakọta nke a n'ihu ihu maka nkeji iri 15, wepụzie ya swab, wee kpoo ihu gị na mmiri sie na ime ụlọ okpomọkụ. Ọ bụrụ na akpụkpọ ihu dị ezigbo njọ, ọ ka mma ịghara iji nkpuchi a.
Nkpu maka akpụkpọ anụ
A na-etinye ọkara pulp nke banana ahụ na 2 tablespoons nke ude mmirimmiri, ị nwere ike iji mmiri ara ma ọ bụ kefir, ma tinye ya na ihu gị. Mgbe minit 15 gasịrị, hichapụ ya na mmiri dị jụụ. Ọ bụrụ na anụ ahụ kpọrọ nkụ, tinyezie nkochi ime akwa na mkpuchi ahụ.
Nkpu maka akpụkpọ ihu
1. Grate ọkara otu azụ. Tinye 1 teaspoon osikapa mmanụ ma ọ bụ ihe oriri ọ bụla, 1 nkochi ime akwa. A ghaghị iwere ntụ ọka ntụ ọka nke ukwuu iji nweta nnukwu mmiri. Maka minit 15, tinye ya na ihu gị, wee saa ya mmiri ọkụ.
2. A tablespoon nke chopped banana pulp, weere na ole na ole tụlee nke lemon ihe ọṅụṅụ, 1 teaspoon mmanụ olive, na 1 teaspoon nke nutritious ude. Ntugharị niile ma tinye ihu gị. Mgbe minit 15, hichaa ya na mmiri ọkụ.
Nkpu Moisturizing
Grate 1/2 teaspoon nke banana peeled, tinye 2 tablespoons nke mmiri ara ehi. All mix ma tinye maka nkeji iri na ihu, wee wepụ ihe mkpuchi ahụ na swab jupụtara na mmiri ara ehi na-ekpo ọkụ. Jiri akpụkpọ anụ buru ibu, jiri abụba dị arọ kama mmiri ara ehi.
Ihe nkpuchi Banana na mmetuta ndi ozo
Grate na banana na grater. A na-ejikọta tablespoon nke uka a na 2 tablespoons nke yogọt, na 1 teaspoon mmanụ aṅụ, tinye na njupụta nke oatmeal. A ga-etinye ngwakọta a na ihu, mgbe minit 15 gasịrị, hichaa nkpuchi ahụ na mmiri ọkụ.
Nkpuchi ugbochi maka mmanu mmanu
Nri ½ banana ma jikọta ya na tablespoon nke ihe ọṅụṅụ lemon. A ga-etinye ngwakọta nke a ruo minit 15 na ihu, mgbe ahụ, anyị ga-asa ya na mmiri dị jụụ. Ọ bụrụ na ị na-eji ihe nkpuchi a eme ihe, akpụkpọ anụ ahụ na-ehichapụsị, a na-ewepụ ya na teepu na-egbuke egbuke.
Nkpu maka mmanu mmanu
½ ntụ ọka na-edozi na kichị na grater ma jikọta ya na ntakịrị mkpụrụ nke vitamin A, na 1 teaspoon mmanụ aṅụ na 1 tablespoon nke lemon ihe ọṅụṅụ. Ngwunye dị mma ma tinye ihu gị. Mgbe nkeji iri 15 gasịrị, wepụ ụbụrụ owu ahụ, bụrụ nke a na-etinye na ya na oyi na-acha oyi ma ọ bụ sage, wee kpoo ihu gị na mmiri dị jụụ.
Masks si kiwi na banana
Nkume mkpuchi
Anyị kewara 1 mkpụrụ nke na-ajụ size kiwi na ọkara otu banana, bido uka ọma. Iji mee ka mmetụta dị nro, tinye 2 tablespoons nke yogọt eke. Hichaa ihu ma tinye nkpuchi. Mgbe minit 15, hichaa ya na mmiri ọkụ. Ghichaa ihu na ude mmiri.
Tupu itinye ihe nkpuchi ahụ, anyị ga-anwale akpụkpọ ahụ maka ncheta. Anyị ga-esi na kiwi n'azụ azụ na-ahapụ ya. Ọ bụrụ na akpụkpọ ahụ adịghị acha uhie uhie, ọ dịghị ihe ọ bụla na-adọrọ mmasị, mgbe ahụ kiwi dị mma, ihe niile dịkwa mma.
Ngosiputa Nri
Masks si unere kwesịrị ekwesị maka akpụkpọ anụ ọ bụla. Ọtụtụ mgbe, a na-etinye banana dị iche iche. Na nkpuchi, nke a na-esi nri n'ụlọ, ga-aka mma karịa ụlọ ahịa ọ bụla.
Nkpu maka akpụkpọ anụ maka moisturizing na smoothing akpụkpọ ahụ
Were ezigbo banana, jikọta ya na teaspoon nke ude, nke mere na a na-enweta otu nnukwute ọnụ. Anyị ga-etinye minit 20 na ihu, mgbe ahụ, anyị ga-eji mmiri ọkụ na-ehichapụ. Anyị na-eduzi ihe nkesa 20, ụbọchị ọ bụla ma ọ bụ kwa ụbọchị.
Banana - ihe mkpuchi akwa ga-eme ka akpụkpọ anụ ahụ sie ike na ịnagide obere wrinkles
Kwadebe ngwakọta na 1 teaspoon nke utoojoo ude, nkochi ime akwa na otu banana. Tinye ihe mkpuchi ihu maka minit 15, ma saa ya na mmiri ọkụ. Anyị na-eme ihe mkpuchi 2 ma ọ bụ ugboro atọ n'izu.
Nkpu maka bleaching
Nkpuchi a ga-ewepu teepu na-egbuke egbuke, warara nke pores, mee ka akpụkpọ ahụ dị ọcha. Were otu teaspoon nke ihe ọṅụṅụ mmiri lemon, kpoo etiti etiti ohia nke dị n'ime osisi, ma tinye nkpuchi a maka minit 20 na ihu.
Ihe mkpuchi na-edozi ahụ
1. Mee ka mma ahụ dị mma, mee ka ọkpụkpụ mma. Kpoo ahihia nke oma, tinye 1 tablespoon mmanụ aṅụ, 2 tablespoons nke ude, anyị ga-mix a ngwakọta na mixer. Anyị ga-etinye ude na akpụkpọ olu olu, n'olu, na ihu ma hapụ ya maka minit 20 ma ọ bụ 30. Wepu mkpuchi na akwa akwa akwa.
2. Were pasia nke banana ahụ, jikọta ya na protein ahụ, tinye obere tụlee nke mmanụ ọ bụla ma ọ bụ mmanụ mmanụ, ihe ọṅụṅụ nke otu lemon. A na-etinye ngwakọta nke a na ihu. Ihe nkpuchi a ga-eme ka akpụkpọ anụ ahụ dị mma ma dị mma, wepụ ihe ike. Azu ọka ga-enyere aka zoo ntakịrị specks ma ọ bụ ntụpọ, ọ nwere ike iji tupu ọpụpụ ụzọ.
Ntutu isi na mmanụ aṅụ na banana
Ihe nkpuchi ahụ zuru oke maka ntutu isi mgbe ọ na-ele anya na ntutu isi. Banana moisturizes ntutu, mmanụ aṅụ na-enye ntutu na-enwu, wheat germ bụ ọgaranya vitamin A na E.
Were 2 teaspoons nke ọka wheat na-epulite, 50 grams mmanụ aṅụ, 1 banana. Gwakọta ihe niile eji eme ihe ma tinye ya maka nkeji iri abụọ iji kpoo ntutu na ntutu dị ọcha.
A pụrụ ime ihe mkpuchi bara uru ma ọ bụrụ na i mee ya site na mkpụrụ osisi abụọ - banana na oroma.
Were ½ a banana zuru oke, mebie ya na ndụdụ. Anyị ga-ehicha otu ogbe oroma site na fim ndị ahụ na-acha ọcha ma gbanye ha na banana banana. Nwuo, tinye na akpụkpọ ahụ maka minit 15 ma ọ bụ 20. Anyị na-asacha ihe mkpuchi na mmiri ịnweta mmiri. Ọ bụrụ na akpụkpọ ahụ dị nnọọ nhịahụ, mgbe ahụ, ihe mkpuchi a kacha mma ka ọ ghara iji.
Ihu ihu na-adabere na banana
Maka mmanu mmanu
Gbanye ndụdụ ahụ na ọkara otu banana, tinye otu teaspoon mmanụ aṅụ na otu teaspoon nke ihe ọṅụṅụ lemon, wụsa capsule nke vitamin A n'ime ya, ma tinye nkpuchi ahụ n'ihu gị maka nkeji iri abụọ. Ihe nkpuchi ahụ na-eme ka akpụkpọ ahụ kpuchie ihu, na-asacha ihe ndị ahụ. Kpochapu mmiri ọkụ na-ekpo ọkụ, ma ọ ka mma ịchacha mma nke herbs nke sage, calendula, mgbe ahụ, anyị ga-etinye akara na-edozi ahụ.
Nkpu maka mmanu mmanu
Na-emegharị ihe ndị ahụ ma na-eme ka ihu dị ọcha. Anyị na-agwakọta pulp otu banana na otu teaspoon nke ihe ọṅụṅụ lemon. Anyị ga-ejikọ ihu dị otú ahụ ma hapụ ya maka nkeji iri abụọ. Jiri mmiri ọkụ ma ọ bụ decoction nke chamomile ma ọ bụ sage na-ehicha ya.
Nkpu maka mmanu mmanu
Ewepu mmanu na-enwu gbaa, na-eme ka ihe ndị a na-eme. Achịcha anụ ahụ jikọtara ya na protein. Mee mmanu ihu a, hapụ nkpuchi maka nkeji iri abụọ. Mgbe ahụ, saa ya na mmiri ọkụ ma ọ bụ decoction nke chamomile ma ọ bụ sage.
Ihe mkpuchi na-ekpuchi maka akpụkpọ anụ
Were ọkara nke banana, 2 teaspoons osikapa mmanụ, 1 tablespoon ntụ ọka, 1 nkochi ime akwa. Banana razomnem. Gwakọta ntụ ọka ahụ na osikapa mmanụ na nkochi ime akwa. N'ihe na-esi na ya pụta, gbakwunye banana ahụ. Gwakọta ihe ngwakọta maka nkeji iri na ise na ihu, wee kpochapụ ihe mkpuchi ahụ na mmiri ọkụ.
Nkpu maka akpụkpọ anụ na akọrọ
Were 1 teaspoon nke mmanụ aṅụ mmiri na banana pulp, mix. Tinye na ngwakọta a ma hapụ nkeji iri abụọ. Mgbe ahụ, gbanye ya na mmiri ọkụ.
Nkpuchi maka akpọrọ akpụkpọ
Na-ehichapụ akpụkpọ ahụ ma na-ehicha ya nke ọma. Akwukwo ohia nke ejikiri teaspoon nke ude ma kpoo ihu a. Tinye na ihu maka 15 ma ọ bụ 20 nkeji. Mee ka mmiri ara ehi ma ọ bụ mmiri na-ekpo ọkụ dị nro.
Nkpuchi maka akọrọ na ahihia
Wepụ mma wrinkles. Mix 1 teaspoon nke utoojoo ude, 1 nkochi ime akwa, 1 banana. Anyị ga-etinye ihe mkpuchi a n'ihu gị maka nkeji iri na ise. Na-asacha mmiri na ime ụlọ.
Nkpu maka akpụkpọ anụ
1. Kpochapu ahihia ma kpocha ya na teaspoon 2. Anyị ga-ekpocha ụdị ngwakọta na ihu ma hapụ ya maka minit 10 ma ọ bụ 15. Na-asacha ya na mmiri ọkụ.
2. Anyị na-agbaji banana na yogurt ma ọ bụ kefir, tinye ya maka minit 10 ma ọ bụ 15 ka anyị chee ya ihu, saa ya na mmiri ọkụ. Mee ka ihu na mmiri ghara ịnweta mmiri ọkụ, ehichapụla ihu gị, chere ruo mgbe ọkpọọ na nkụ.
Nkume mkpuchi
Ọfụfụ na-eche ihu ma na-eme ka ọ dị mma. Kwadebe ngwakọta nke 2 tablespoons nke ihe ọ bụla na-edozi ude na otu banana. Ọfọn anyị ga-akụda igwekota na anyị ga-etinye ngwakọta a n'olu na ihu maka minit iri atọ. Wepu mkpuchi na akwa akwa akwa. Masks na-eme ọmụmụ, 2 ma ọ bụ 3 masks kwa izu, usoro ahụ bụ nkpuchi 20.
Ịsa mmiri
Anyị na-ewe 1 kilogram nke banana banana, nke a na-etinye na 2 tablespoons mmanụ olive, na-agbaze n'ime mmiri. Mgbe ntinye dị otú ahụ, anụ ahụ dị nro ma dị ire, dịka nwa.
Ihu igwe ihu igwe
Ihe mkpuchi nke unere n'oge oyi dị mma maka anụ ahụ. The pulp nke banana bụ ezigbo magburu onwe moisturizer, na elu ọdịnaya nke vitamin A, ọ ga-adị ezigbo mkpa n'ihi na anụ na-adị mfe iwe
Were ¼ banana, raspomnem ma gbakwunye ½ nke ude mmiri ọ bụla, 3 tụlee mmanụ olive na 3 tụlee nke lemon. A na-agwakọta ihe niile na-emepụta ahụ ma tinye ya na akpụkpọ ahụ maka minit 15.
Ezi ntụziaka ndị a ga-enyere aka tufuo akpụkpọ anụ, nkụ na wrinkles
- Anyị ga-eji banana ma tinye ihu gị maka nkeji iri abụọ. Mgbe minit 20 gasịrị, anyị na-asacha ya na mmiri ọkụ wee jiri mmiri oyi. Ọ kachasị mma ime usoro dị otú ahụ kwa ụbọchị, ma ọ bụ ụbọchị ọ bụla, ọ dabere na ọnọdụ akpụkpọ gị. Mgbe 20 masks Buden hụ nsonaazụ, wrinkles na-apụ n'anya.
- Anyị ga-agba chara chara chara, tinye 1 tablespoon nke stachi na gram 30 nke ude. Anyị na-agwakọta ihe niile ruo ala nke ude mmiri. Ugbu a, anyị ga-etinye eyelid anya na ude mmiri na-edozi ahụ ma tinye mpempe akwụkwọ dị mkpa na ihu. Mgbe nkpuchi ahụ na-akpọnwụ, tinye akwa akwa 2, karịsịa na ebe ebe a na-agbaju. Na-ekpuchi ihu na gauze ma jide nkpuchi ahụ maka nkeji iri anọ, mgbe ahụ jiri obere etuto nwere mmiri, gbanyụọ mkpuchi ahụ. Mee nkpuchi kwa ụbọchị. Mgbe 10 masks, a kwụsịrị usoro ahụ maka ọnwa 1 ma ọ bụ 2, mgbe ahụ i nwere ike ikwughachi usoro ahụ.
- Ka anyi kpochapu ahihia nke unere, wunye kukumba na obere grater, kpoo ihe niile, tinye 2 tablespoons nke mmanu mmanu. Ugbu a tinye ihu gị, chere otu ọkara awa, ma saa ya mmiri oyi.
Masks sitere na banana na-emejupụta ihe ndị na-emepụta ihe na vitamin, mee ka akpụkpọ ahụ dịkwuo elu na ụda. Aja nwere ọgaranya site na phosphate, magnesium, sodium, potassium. Akara na-adabara ụdị anụ ọ bụla. Ị nwere ike ịmepụta ihe ndị masị na banana dị iche iche nke bụ akụkụ nke nkpuchi ahụ, ị nwere ike ịkwadebe maka akpụkpọ anụ, akọrọ, ma ọ bụ nkịtị. Akwa na-efu ọnụ. Ya mere bụ ihe ngwọta dị ebube maka ihu nkpuchi ihu. Maka nzube a, ifuru ndị tozuru etozu kwesịrị ekwesị. Na iji nweta oke nkuku, anụ ahụ nwere banana.
Ugbu a, anyị maara otú e si eme ka ihu ihu na ihu n'ụlọ si na banana. A pụrụ iji masks ma ọ bụrụ na ịkwesịrị ịnye onye ahụ n'ihu ihe omume dị mkpa, tupu ị gaa nleta. Ma mgbe otu nkpuchi ihu ga-ele obere anya ma zuo ike.