- pancake ngwakọta - 1 cup
- carrots - 1 ibe (bee n'ime ibe)
- agwa pulite Mung - 80 Grams
- eyịm eyịm - 70 Grams (chopped)
- mmanụ oriri - 1 Ihe
Wunye 1/2 iko mmiri 1 iko pancake ntụ ọka. Gwakọta ngwakọta pancake kpamkpam na mmiri. Mgwakota agwa ah® kwes∫r∫ ∫ gbanwee ka ™ b® mmiri, ma ™ b®gh∫ mmiri. Ọ bụrụ na mgwakota agwa ahụ dị oke oke, tinyekwuo mmiri ka o kwekọọ na nhazi. Bee osisi karọt ahụ n'ime ibe ma gbakwunye na mgwakota agwa. Gbakwunye ome nke mung agwa. N'ikpeazụ, eyịm green. N'ezie, ị nwere ike ịgbanwe iwu nke ịgbakwunye ihe oriri nri. Ma ọ bụ jiri mkpụrụ akwụkwọ nri dịgasị iche iche na uche gị. Na-etinye akwụkwọ nri na mgwakota agwa. Kpoo pan na-esi nri na mmanu akwukwo nri n'igwe. Mgbe ahụ wụsa na mgwakota agwa. Mgbe pancake megharịrị aja aja n'akụkụ - jiri nwayọ gbanwee ya. Emechara pancake ịkpụ n'ime wedges.
Ọrụ: 1