Iri ọkụkọ na thyme

Gwakọta akwụkwọ nke thyme (a ga-atụfu osisi, ma ọ bụ na ị nwere ike itinye ya na efere efere Efrata:

• Thyme - 25 Grams
• Garlic - 8 ezé
• Lemons - 1.5 iberibe
• Poteto - 1 Kilogram
• Olive mmanụ - 75 milliliters
• Oké osimiri nnu - 1 teaspoon
• Chicken - 1 ibe

Ntuziaka

Gwakọta epupụta nke thyme (a ga-atụfu alaka ndị ahụ, ị ​​nwere ike itinye ya n'efere eghe na ọkụkọ - maka isi ísì), galik garlic, mmanụ oliv na nnu. Tinye ihe ọṅụṅụ nke ọkara lemon, gbakọọ nke ọma. A ghaghị ịchacha ọkụkọ, kpochaa ma tinye ya na akpa rọba. Wunye marinade n'ime akpa ọkụkọ. A na-ekpuchi ngwugwu ahụ ma na-agbagọgharị, nke mere na a na-ekesa marinade na ọkụkọ. Anyị na-ahapụ ọkụkọ na marinade maka awa 3. Kpoo ọkụkọ na ebe dị jụụ. Anyị na-eburu ọkụkọ pickled si akpa ahụ, tinye ya na efere. N'ime ọkụkọ na-etinye lemon (n'ozuzu ya, ma ọ na-ejiri mkpịsị aka ma ọ bụ mma rụọ ebe ụfọdụ), ọtụtụ cloves nke garlic (dum) na alaka ole na ole nke thyme. Anyị na-etinye efere na efere poteto, ọkụkọ e ji esi nri na ọkara nke njikere, fesa mmanụ mmanụ si n'elu - ma tinye ya na oven. Ime 1-1.5 awa na ogo 190. Emela. Ezi agụụ;)

Ọrụ: 3