Isiokwu ahụ na-akọwa ụdị nri dịgasị iche iche na-enye aka mee ka ọbara gbasaa ma gbochie ihe omume nke varicose veins ma ọ bụ nsogbu ya. N'agbanyeghị eziokwu ahụ bụ na a ga-egosiputa doses ndị a kwadobere ebe a, n'ọnọdụ ọ bụla, ọ bụrụ na mmadụ ahọrọ ịmalite ịṅụ ọgwụ ọ bụla, ọ ka mma ịgakwuru onye ọkachamara. Chee n'echiche na iri nri ndị na-enweghị mkpa pụrụ iche maka ha nwere ike ime ka nsị egbu ahụ, n'ihi na, ma eleghị anya, ọ gaghị emeli ha.
Ndị inyom nwere ike icheta na ha aghaghị ịjụ dọkịta ha tupu ha agbakwụnye ihe oriri ọ bụla maka nri ha.
Ngwakọta nri na-edozi ahụ iji melite mgbasa ọbara
Ntọala:
L-Carnitine
Na-atụ aro dose: 50 mg 2 ugboro n'ụbọchị.
Nkwupụta: na-ewusi ahụ ike obi, na-eme ka ọbara gbasaa, na-akwalite ikpochapụ nke nnukwu sidid acid, ma dochie mmanụ fatty acid metabolic shunt na carbohydrate, ya bụ, ọ na-eme ka abụba na-arụ ọrụ.
Dị ezigbo mkpa:
Garlic na chlorophyll
Nyere usoro onu ogugu aro: dika ntuziaka na ngwugwu.
Echiche: mee ka ọbara gbasaa ma na-akwalite ịmepụta mkpụrụ ndụ ahụ ike. Enwere ike iwe ya na mpempe akwụkwọ ma ọ bụ na mbadamba nkume, nakwa iji kwadebe ihe ọṅụṅụ na-acha akwụkwọ ndụ akwụkwọ ndụ.
Coenzyme Q10
Na-atụ aro dose: 100 mg kwa ụbọchị.
Nkwupụta: mma nri nke anụ ahụ na oxygen.
Lecithin na granulu
Ntụ aro aro: 1 teaspoon ugboro 3 kwa ụbọchị tupu nri.
Echiche: agbawa abụba.
Lecithin na capsules
Ntụ aro aro: 2400 mg ugboro 3 kwa ụbọchị tupu nri.
Ọhụụ ọtụtụ mmadụ
Akara aro: dika ntụziaka dị na label.
Nkwupụta: Na-enyere mgbaze na mgbasa ọbara, na-eme ka ihe edozi ahụ niile dị mma site na ikuku oxygen. Ịnabata ya dị mkpa n'oge nri.
Ihe mgbagwoju anya nke vitamin nke otu B
Na-atụ aro dose: 50-100 mg 3 ugboro n'ụbọchị.
Nkwupụta: dị mkpa maka mgbochi nke abụba na cholesterol. Enwere ike iji ya dị ka vidiyo (n'okpuru nlekọta nke dọkịta) ma ọ bụ mbadamba n'okpuru ire.
Vitamin B1 (thiamin)
Na-atụ aro dose: 50 mg kwa ụbọchị.
Nkwupụta: mma ọbara na mgbasa ozi ụbụrụ.
Vitamin B6 (pyridoxine)
Na-atụ aro dose: 50 mg kwa ụbọchị.
Nkwupụta: bụ diuretic anụ ahụ, na-echebe obi.
Igwe acid
Na-atụ aro dose: 400 mg kwa ụbọchị.
Nkwupụta: dị mkpa iji guzobe sel ọbara uhie na-ebufe oxygen.
Vitamin C na bioflavonoids
Tụrụ aro dose: 5000-10000 mg kwa ụbọchị, kewara n'ime ọtụtụ receptions.
Comments: gbochie thrombosis.
Ihe dị mkpa:
Calcium
Ntụ aro aro: 1500-2000 mg kwa ụbọchị na ọtụtụ doses
Nkwupụta: dị mkpa maka viscosity nkịtị nke ọbara. Were nri na vernal.
Magnesium
Na-atụ aro dose: 750-1000 mg kwa ụbọchị, kere n'ime ọtụtụ receptions.
Comments: Na-eme ka ahụ ike dịkwuo ike. Were nri ma tupu ị lakpuo ụra.
Dimethylglycine (DMG) (DMG-125 de Douglas)
Na-atụ aro dose: 50 mg 2 ugboro n'ụbọchị.
Nkwupụta: mma nri nke anụ ahụ na oxygen.
Multivitamin na mineral siri ike
Akara aro: dika ntụziaka dị na label.
Comments: kesaa kesaa nri, nke dị oke mkpa maka mgbasa ọbara nkịtị.
Vitamin A
Ntụ aro aro: 50,000 IU kwa ụbọchị. Ndị inyom nwere mmuta agaghị ewere ihe karịrị 10 000 IU kwa ụbọchị.
Nkwupụta: na-akwalite nchịkọta dị oké ọnụ mmiri bara uru, bụ antioxidant.
Vitamin E
Ntụ aro aro: malite 200 IU ma jiri nwayọ mụbaa dose ruo 1000 IU kwa ụbọchị.
Nkwupụta: Na-egbochi ịmepụta mgbapụta free. Were n'ụdị emulsion.
Ntinye nri na-edozi ahụ na-atụ aro maka ụkwara ụkwụ ike na varicose veins
Dị ezigbo mkpa:
Coenzyme Q10
Na-atụ aro dose: 100 mg kwa ụbọchị.
Nkwupụta: mma nri nke anụ ahụ na ikuku oxygen ma mee ka ọbara gbasaa ọsọ, na-ewusi nsogbu.
Dimethylglycine (DMG) (DMG-125 de Douglas)
Akara aro: dika nhọpụta nke onye ọkachamara.
Echiche: mee ka ojiji nke ikuku oxygen na-eme ka ahụ dịkwuo mma.
Akụrụngwa bara uru
Akara aro: dika ntụziaka dị na label.
Nkwupụta: na-akpali usoro ahụ ji alụso ọrịa ọgụ na mgbasa ọbara, na-eme ka usoro mgbatị ghara ịdị na-eme ka anụ ahụ nwee njikọ, gụnyere usoro obi.
Vitamin C
Na-atụ aro dose: 3000-6000 mg kwa ụbọchị
Comments: na-ebelata ọdịdị nke thrombosis.
Ihe mgbagwoju nke bioflavonoids
Na-atụ aro dose: 100 mg kwa ụbọchị.
Nkwupụta: mee ka mgbasa ọbara gbasaa ma gbochie ọnyá.
Rutin
Na-atụ aro dose: 50 mg 3 ugboro n'ụbọchị.
Echiche: mee ka ọbara dịgasị elu, na-enyere aka ịnọgide na-agbanwe arịa ọbara.
Ihe dị mkpa:
Vitamin E
Atụ aro aro: malite na 400 IU ma jiri nwayọ mụbaa 1000 IU kwa ụbọchị.
Nkwupụta: mee ka ọbara na-erugharị ma na-enyere aka igbochi oke ụda ụkwụ.
Bara uru:
Achịcha Brewer
Akara aro: dika ntụziaka dị na label.
Nkwupụta: nwere protein na B vitamin achọrọ na ndị a.
Lecithin na granulu
Ntụ aro aro: 1 teaspoon ugboro 3 n'ụbọchị.
Nkwupụta: mee ka ọbara gbasaa.
Lecithin na capsules
Ntụ aro aro: 1200 mg ugboro 3 n'ụbọchị.
Okpokoro ịnweta vidiomin
Akara aro: dika ntụziaka dị na label.
Nkwuputa: Na-egbochi ihe niile dị mkpa.
Vitamin A
Ntụ aro aro: 10,000 IU kwa ụbọchị.
Nkwupụta: na-ewusi nsogbu, na-echebe mkpụrụ ndụ ma na-ewelata nká.
Ihe mgbagwoju anya nke carotenoids
Akara aro: dika ntụziaka dị na label.
Echiche: Otu ihe ọzọ dị mma maka ọgwụ a bụ Ocanico de Solgar.
Ihe mgbagwoju anya nke vitamin nke otu B
Ntụ aro aro: 50-100 mg 3 ugboro n'ụbọchị na nri.
Nkwupụta: dị mkpa maka iri nri.
Vitamin B6 (pyridoxine)
Na-atụ aro dose: 50 mg kwa ụbọchị.
Echiche: dị irè na ntinye aka (nke bụ, n'okpuru ire).
Vitamin B12
Na-atụ aro dose: 300-1000 mg kwa ụbọchị.
Vitamin D
Na-atụ aro dose: 1000 mg kwa ụbọchị tupu ụra ala.
Nkwupụta: mee ka mpempe dị mfe.
Calcium
Atụ aro aro: 1500 mg kwa ụbọchị tupu ụra ala
Comments: na-ewusi ọkpụkpụ anụ ahụ.
Magnesium
Na-atụ aro dose: 750 mg kwa ụbọchị tupu ụra ala.
Nkwupụta: Na-akwalite ahụ ike nke ngwongwo nke arịa na akụkụ ahụ.
Zinc
Na-atụ aro dose: 80 mg kwa ụbọchị.
Comments: na-akwalite mmerụ ahụ.
Mma!