Na-edozi cutlets na ụzọ ọhụrụ Nri anụ ọkụkọ na anụ ọkụkụ n'ụlọ bụ azụmahịa na-eweta nsogbu, karịsịa ma ọ bụrụ na ị nwere ike ịzụta ya na nnukwu ụlọ ahịa na-enweghị ọkpụkpụ, na anụ ahụ ọkụkọ zuru ezu. Ma umu ohia chicken nwere ike ime ka obi di ha uto, ma oburu na i ji akuku nile nke anu ulo, tinyere anu aru. Iji jide n'aka na ọ bụghị ihe a na-ahụ anya na cutlets, a ghaghị atachasị anụ a na-atụgharị n'ala ma ọ bụ na-agagharị site na onye na-eri anụ ugboro abụọ ma ọ bụ ugboro atọ. Na cheese, gbakwunyere na mince, ga-enye ndị a cutlets piquancy. Maka chicklets chicken na chiiz, ọkụkọ ọkụ ala, karịsịa na-eto eto, kachasị mma. Ha adighi adighi nma maka frying, ha kwesiri ka esi ya nri ruo ogologo oge, ka ha wee di nro, ma cutlets sitere na ha di uto. Ndị na-agbaso ọnụ ọgụgụ ahụ, ị nwere ike ịkwado ka ị ghara iji akpụkpọ anụ ọkụ, ma kwadebe cutlets chicken na cheese maka di na nwunye ma ọ bụ na aerogril. Ma, ọ bara uru ka ị ghara ịnara onwe gị obi ụtọ na ị na-eri ogwu na-acha uhie uhie na eriri afọ? Ọ bụrụ na kama ị na-eri salad nke akwụkwọ nri ọhụrụ, nke a na-akwụ gị ụgwọ maka ntakịrị calorie ọzọ, "ịrapagidesi ike" na cutlets mgbe frying. Obi ụtọ a bara uru!
Efrata:- Chicken drumstick 2 pcs.
- Chicken fillet 500g
- Ngwunye ọkụkọ 1 pc.
- Eyịm 1 pc.
- Ogbe achịcha nke 0,5 ibe.
- Mmiri ara ehi 1 tbsp.
- Pasili akpọnwụ 1 tsp.
- Cheese Parmesan 40 g
- Sunflower nụchara mmanụ sunflower 2 tbsp. l.
- Ose nwa ala 1 tuo
- Nnu 2 nhicha
- Nzọụkwụ 1 Iji kwadebe chicklets cutlets ị chọrọ akwa, chiiz, ọkpọkọ akọrọ, yabasị na ngwa nri.
- Nzọụkwụ 2 Akpụcha anụ na-asa ma bee n'ime iberibe, a na-etinye yabasị na bee.
- Nzọụkwụ 3 Kpochapụ anụ ahụ na eyịm na anụ nsị.
- Nzọụkwụ 4 3-4 iberibe a mịrị amị na sook na mmiri ara ehi nke 10-15 minit.
- Nzọụkwụ 5 Parmesan grate na graverse grater.
- Nzọụkwụ 6 Gbakwunye àkwá ntà, cheese, pulp nke ogbe achịcha, 1 teaspoon nke pasili pasili, pinch nke nnu na ose ojii.
- Nzọụkwụ 7 Gwakọta nke ọma.
- Nzọụkwụ 8 Na-ele mmanụ ihe oriri anya, na-akpụ cutlets ma tinye ha na pan frying.
- Nzọụkwụ 9 Ghichaa okpukpu okpukpu abụọ site n'otu akụkụ abụọ na ntụpọ na-acha uhie uhie.
- Nzọụkwụ 10 Jikwa cutlets na akwụkwọ nri.