- Oko - 0.5 Kilogram
- Eyịm - 250 Grams
- Carrots - 400 Grams
- Beet - 300 Grams
- Poteto - 300 Grams
- Cabbage - 200 Grams
- Tomato - 100 Grams
- Akwukwo nri - Iji nụrụ ụtọ
- Mmanya - Iji nụrụ ụtọ
- Nnu, pasili - Iji nụrụ ụtọ
1. Na-etinye anụ a na-asa anụ n'ime saucepan ma jupụta na mmiri. Mgbe mmiri na-etopụ, wepụ ụfụfụ ma belata okpomọkụ. Tinye yabasị ya na carrots n'ime pan. Obụpde efere 2 awa. 2. Saa ma hichaa akwụkwọ nri. Bee ihe eyịm n'ime ọkara yiri mgbaaka. Beetroot na carrots grate na nnukwu grater. Na pan frying, kpoo mmanụ ma tinye yabasị mbụ, mgbe ahụ, carrots na, ma ma ọ dịghị ihe ọzọ, beets. Iji mee ka ndị bi na ya nọgide na-acha ya, gbanye n'ime passivation otu spoonful nke tebụl mmanya. Mgbe e ghere eghe, gbakwunye tomato. 3. Nri pot ma bee n'ime obere cubes. 4. Ejiri ihe na-emechi ya. 5. Wepu anụ esi nri na broth ma bee n'ime iberibe. Tụba bọlbụ ahụ. Bee osisi carrots n'ime mpekere. 6. Tinye poteto a kwadebere n'ime efere. Mgbe poteto obụpde maka minit 10, gbakwunye mgbakwasa. N'ebe a, tinyekwa kabeeji ndị a na-ebipụ, ụdị anụ, carrots na pasili. Gbanyụọ okpomọkụ ma hapụ busionch infusion.
Ọrụ: 6-8