Lenten snacks from beets N'ihi ya, a na-eme omenala maka ọtụtụ narị afọ, na ha nwere ọka nke eziokwu. Maka akụkụ dị mkpa nke afọ ahụ, ndị mmadụ na-ejide onwe ha na nri ndị nwere abụba, anụ, ngwaahịa anụmanụ, na-agbaso ibu ọnụ. N'oge ahụ, ha na-ekpo akwụkwọ nri, mkpụrụ osisi, mkpụrụ na mkpụrụ osisi mịrị amị karịa ihe ndị ọzọ, si otú ahụ na-enyere ahụ ha aka ikpochapu ụgbụ ahụ. M na-atụ aro ịkwadebe nri dị ụtọ ma dị mma - bọọlụ bekee. A na-akwadebe ngwa ngwa dị otú ahụ n'ụzọ dị mfe ma dị mfe, ma ndị okenye na ụmụaka ga-enwe mmasị na ya!
Efrata:- Beetroot 200 g
- Ukpa 250 g
- Garlic 3 denticles
- Mayonezi 80 g
- Nnu 1 tuo
- Mmiri 100 ml
- Lemon ihe ọṅụṅụ 1 tbsp. l.
- Ose nwa ala 1 tuo
- Okpokoro ala ọka 1.5 tbsp. l.
- Mmiri mmanụ sunflower na-enwupụta Sunflower 100 ml
- Nnu 1 tuo
- Osisi 0,5 tsp.
- Sugar 0,5 tsp.
- Nzọụkwụ 1 Maka nkwadebe nke beadsị, anyị chọrọ beets, garlic, walnuts, nnu, ịdabere na Mayonezi.
- Nzọụkwụ 2 Mkpụrụ iri.
- Nzọụkwụ 3 Obụpde ndị biiti ahụ, bee na-ete na grater na obere oghere.
- Nzọụkwụ 4 Tinye na ebe obibi biiti gafere site na pịa garlic.
- Nzọụkwụ 5 Mee ka 200 g nke mkpụrụ akụ gwakọtara.
- Nzọụkwụ 6 Gbakwunye ụrọ Mayonezi. Nnu nụrụ ụtọ.
- Nzọụkwụ 7 Gwakọta otu kịtịre na teaspoon ma tụgharịa ya na mkpụrụ osisi a kụrụ, na-ebu bọọlụ.
- Nzọụkwụ 8 Tupu ị na-eje ozi, jide bọọlụ maka 10-15 nkeji na friji.