- Ntu ọka bali - 3/4 iko
- ntụ ọka - 3/4 iko
- ọka wheat - 1/2 iko (toasted buds)
- ntụ ntụ - 2 teaspoons
- nnu - 1/4 teaspoons
- agba aja aja - 2/3 Glass
- mmiri ara ehi - 3/4 Glass (2%)
- mmanụ ọka - 1/4 iko
- àkwá - 2 iberibe
- vanilla wepụ - 1 teaspoon
- blueberries - 1 1/2 iko
- Oatmeal - 1/4 iko
Gwa na oven ahụ ruo ogo 190. Kwadebe mpempe akwụkwọ 12 maka muffins. Tinye ha na efere mmiri. Na nnukwu efere, gwakọta ntụ ọka wit, ntụ ọka, 1/2 iko nke ọka wheat wheat, ntụ ọka, nnu na 2/3 iko shuga aja aja. Mee omimi na etiti ma wụsa mmiri ara ehi, mmanụ ihe oriri, àkwá na vanilla wepụ. Mix nwayọ. Tinye blueberries. Kewaa mgwakota agwa n'etiti ihe ntinye akwukwo. Mix 2 tablespoons wheat wheat, 1 tablespoon nke aja aja shuga na oat flakes ke ekpri nnukwu efere. Wụsaa na ngwakọta nke muffins. Na-asa maka minit 20 ruo 22. Kwe ka ajụkwa maka nkeji iri na oven. Kwe ka ajụkwa oyi ma jee ozi.
Ọrụ: 12