- Nsen - 2 iberibe
- Sol - 1 tuo
- Oliv mmanụ - 3 ihe. spoons
- Garlic - 1 Eze
- Ginger gri - 1 teaspoon
- Brown shuga - 1 teaspoon
- Tomato tomato - 6-8 iberibe
- Soy ihendori - 1 teaspoon
- Rice mmanya - 1 teaspoon
- Oriri Sesame - 1 teaspoon
- Freshly chopped pasili - 1 st. a spoonful
Na nnukwu efere, agbaji 2 àkwá, tinye nnu na whisk. mee nke a na whisk ma ọ bụ blender. Mgbe ahụ, n'elu stovu anyị na-ekpo ọkụ na-ekpo ọkụ, na-agbakwunye ya olive mmanụ. Mgbe ahụ wụsa àkwá a gbarụrụ, gbanye omelette si n'akụkụ abụọ. Tinye Omelet na efere. N'ime otu ite ahụ, gbanyekwu mmanụ ma kpoo ya. N'ọkụ ahụ frying gbasaa galik na-atụchasị ginger. Ghicha ha ihe dị ka nkeji, na-akpali oge niile. Mgbe ahụ gbakwunye spoonful nke shuga shuga. Mgbe ahụ, n'otu ite frying anyị na-etinye na ọkara tomato tomato sliced. Fia ha maka ihe dị ka nkeji. Mgbe ahụ wụsa na soy ihendori, osikapa mmanya, sesame mmanụ na mix ihe niile. Egbupụtakwa ya (ịkwesiri ịmepụta ụfọdụ mmiri) wee gbasaa omelet ahụ ma fesaa ya na pasili ọhụrụ. Ezi agụụ!
Ọrụ: 1