Ọ bụrụ na ike adịghị ike gị site n'anyasị, nọdụ ala n'oche maka nkeji ole na ole ma tinye ụkwụ gị n'elu ụkwụ nke dị n'elu isi. Mgbe ị na-alakpu ụra, tinye ohiri isi ma ọ bụ nkedo n'okpuru ụkwụ gị, ka ụkwụ gị wee bulie elu. Mee ka nkedo dị n'ụkwụ, nyere ụkwụ bat aka iji belata ike ọgwụgwụ. Ezi enyemaka broths na tinctures site na omenala Ezi ntụziaka.
Akwa ụkwụ na infusions .
1. Were otu nchịkọta nettles na St. John wort, gbakọta ma were 2 tbsp. spoons nke herbal ngwakọta, wunye a liter nke esi mmiri na nkeji 10 na-esi ọnwụ. Saa ahụ na-adị minit 20.
2. Were ihe wormwood, marigold, epupụta nke eriri ash, jupụta na mmiri na-esi na mmiri dị otu 1 tbsp. ngaji nke nchịkọta nke herbal - otu iko mmiri, anyị na-esi ọnwụ 15 nkeji. Na bat maka 1 liter mmiri, tinye okpukpu abụọ tablespoons nke a infusion. Ọzọkwa, ihe a na-eme ka ọ ghara iwepụ obi ike, mgbu.
3. Mkpa, flaxseed, chamomile inflorescences na-agwakọta na-ewe 2 tbsp. l. agwakọta herbal, wunye otu liter nke esi mmiri, ọ bụrụ na achọrọ, tinye liter nke infusion, 2 tbsp. salt salt sea salt. Oge nke usoro a bụ minit 20.
Infusion nke ubi horsetail .
Kwadebe 3 tbsp. Spoonful nke ubi horsetail ma wụsa liter nke esi mmiri. Oge nke bat a bụ minit 20.
Infusion nke peppermint .
Anyị na-ewe 100 grams nke okpukpu kporo nkụ, wụsa mmiri na-esi esi mmiri ma na-esi ọnwụ ruo ọkara elekere. Oge nke ịsa ahụ bụ minit 20.
Ngwurugwu nke ihe .
Achịcha abụọ nke eriri eriri nke ọma ma debe na enamelware. Jupụta ọkara lita nke mmiri, kpoo ọkara otu awa n'ime mmiri ịsa mmiri, na-akpalite mgbe nile, mgbe ahụ gbanye ma gbakwunye mmiri na nke mbụ nke infusion. Oge nke ụkwụ bat bụ nkeji 15.
Bath maka iwepụ ike ụkwụ .
Mee ka ịsa ahụ dị iche, dịka ị ga - agbada ụkwụ gị maka sekọnd 10 na oyi na maka nkeji 5 ịta ụkwụ gị n'ime mmiri ọkụ, mee ya ugboro isii. Ogologo oge ịsa ahụ bụ minit iri. Tinyegharịa ugboro ole na-akparaghị ókè. Anyị ji mmiri oyi kwusi usoro a, mgbe ahụ, anyị na-ehichapụ akwa akwa, wee jiri ụkwụ na-edozi ụkwụ.
Na-ehicha ma na-asacha ụkwụ bat .
Were 3 lita mmiri, 2 teaspoons nke soda soda na obere njuaka nke okpokoro nnu. Sie mmiri na mmiri dị jụụ. Na-edozi ya nnu na soda ma saa ụkwụ maka nkeji iri abụọ.
Tinye akwa .
1 teaspoon nke boric acid, mmiri na 2 teaspoons nke okpokoro nnu. Nnu soluble na 3 lita mmiri na ụlọ okpomọkụ, bat oge 20 nkeji. Mgbe ahụ, anyị na-atụgharị teaspoon nke acid boric na iko mmiri ma saa ya na ngwọta ụkwụ a.
Baths na salt salt .
1. Were 2 lita mmiri na 200 ml nke nnu nnu. Anyị ga-awụsa mmiri ọkụ n'ime efere ma ga-agbaze nnu nnu n'ime ya. Anyị na-asa ahụ maka ụkwụ, ruo mgbe mmiri ahụ dị jụụ, mgbe ahụ, sachaa mmiri dị jụụ nke ụkwụ. Na-enye aka na ike ọgwụgwụ mgbe ogologo njem ma ọ bụ mgbe ogologo oge.
2. Mmiri na oke nnu nnu. Anyị na-adaba ụkwụ n'ime mmiri ọkụ na nnu nnu maka minit 10. Mgbe ahụ, anyị ga-ewere ọnọdụ iri nri ma ọ bụ ịnọ ọdụ, ma tinye ụkwụ anyị na dais.
Salt na conifer saa.
A liter nke mmiri, okpukpu abụọ tablespoons nke needles na tebụl nnu. Kwadebe ihe na-emetụ ya n'ahụ, mee ka ọ dị mma ma gbasaa nnu na ya. Nje ma gbakwunye mmiri na-asa bat. Ụkwụ ụkwụ a na-eme ka obi jụrụ.
Bath si melissa na chamomile.
Anyị na-ewe 2 tbsp. ngaji nke chopped chopped lemon balm na chamomile, wunye a liter nke esi na mmiri ma na-esi ọnwụ 5 nkeji. N'ime mmiri nke mmiri, anyị na-ekpochapụ otu pasent nke nnu nnu ma gbakwunye efere a gwakọtara na bat ahụ a kwadebere, ogologo oge ịsa ahụ maka ọkara elekere. Mgbe ahụ, sachaa na mmiri dị jụụ ma jiri akwa nhicha ha.
Bath si n'ubi horsetail .
Were ½ cup chopped field horsetail ma jupụta liter nke esi na mmiri na esi nri maka nkeji 10, mgbe decoction cools, gbanwee ya, tụgharịa na mmiri mmiri na-etinye ụkwụ n'ime bath maka nkeji 20.
Atụmatụ.
Ọtụtụ na-aga ụkwụ ọtọ - n'ime oke ọhịa, n'ụsọ osimiri, na dacha, n'ụlọ, ụkwụ gị ga-agwụ ike. Iji mee ka ụkwụ gị ghara ịgwụ ike, ị ga-ahọrọ akpụkpọ ụkwụ dị jụụ ma dị mma.
Iji gbochie ike ọgwụgwụ nke ụkwụ, iji mee ka ọbara na ọkpụkpụ pụta, ngwa ngwa ngwa ngwa ga-enyere aka, ha na-etinye nrụgide dị elu n'ụkwụ ha, na-akwalite mgbasa ọbara, na-asacha ụkwụ ha. A pụrụ ịzụta pantyhose ndị a na ndenye ọgwụ na ụlọ ọgwụ.
Ụkwụ na-agba ume ma na-aza aza ga-ete otu ice. Anyị ga-enweta oke mmetụta ma ọ bụrụ na anyị akwadebe akpụrụ si decoction: wayo okooko, sage, nettle, chamomile.
Ọ bụrụ na ụkwụ dị ntakịrị na ike gwụrụ, a ga-enyere ha aka site na ịsa ahụ nke mmanụ aṅụ na ọfụfụ, site na decoction nke chamomile. Were 2 tablespoons nke chamomile okooko osisi, icha mmirimmiri-acha ma jupụta ha 1 liter nke esi mmiri, nkeji ise, anyị na-esi ọnwụ. Na liter nke mmiri ṅara mmiri, decoction nke wayo okooko na chamomile efere, tinye 2 teaspoons mmanụ aṅụ, mix ọma na-etinye ụkwụ gị n'ime batrị a kwadebere maka nkeji 20.
N'ikpeazụ, anyị na-agbakwunye na bat ụkwụ na-enyere aka ịkwụsị ike ọgwụgwụ, jiri ndụmọdụ ndị a, baths na ha ga-enyere aka wepu ike ọgwụgwụ.