N'ileghachi anya na nke a abụghị osisi a na-ahụ anya, ị nwere ike iche na ọ dị jụụ ma jiri nwayọọ nwayọọ na-eto eto n'oké ọhịa na azụ n'okporo ámá nke ụlọ obibi. Ma nke a abụghị otú ahụ. A maara ọtụtụ nettle n'etiti ọtụtụ ndị mmadụ. Dịka ọmụmaatụ, dị ka akụkọ ndị Nepale si kwuo, chi nke okike Poromiyepkhali, na-ahụ ụwa na-adịghị ndụ, nke anyanwụ na-enwu. Nke mbụ n'ime osisi niile nke sitere na anya mmiri nke Chineke bụ ụgbụ. Akwukwo akwukwo a bu kwa otutu akwukwo Roman. Na otu n'ime okwu Hans Christian Andersen kachasị nke "Wild Swans" nwa-nwoke Elsa, na ike nke ụgbụ ọkụ jikọtara ya na ike nke ịhụnanya, zọpụtara ụmụnne ya site n'itinye uwe elu ha site na ụgbụ nke nettle. Aha Slavic nke osisi ahụ sitere na okwu ochie Russian "koprin" - silk, n'ihi na nettle nwetara fiber maka mmepụta nke anụ ahụ. Ruo ogologo oge, osisi a na ama a ma ama n'etiti ndị dị iche iche ma bụrụ ndị toro eto n'ubi.
Ọkụ ọtụtụ ọkụ
Nettle bụ ihe pụrụ iche nke vitamin. Ascorbic acid dị na ya okpukpu abụọ karịa nwa currant na lemons. Naanị 20 akwụkwọ nke nettle na-enye ahụ anyị na-eme kwa ụbọchị nke vitamin A.
Ọgwọ ọrịa niile ahịa
A na-eji ya na ndị mmadụ na ndị ọkachamara na-agwọ ọrịa maka ọgwụgwọ nettle. A na-eji usoro ntinye aka maka ịba ọcha n'anya, hepatocholecystitis, pancreatitis na ọrịa shuga: ha belata shuga shuga ma mee ka mkpịsị ọgwụ ndị ọzọ dịkwuo njọ.
Akwụkwọ na mgbọrọgwụ nke nettle nwere ihe ndị na-egbochi mmepe nke etuto ahụ. Nettle na-akwalite metabolism, na-akwalite mkpochapụ nke toxins, nwere mgbochi mkpali na antidiarrheal Njirimara, dị oké mkpa maka ọbara ọgbụgba dị iche iche. Osisi na-ere ọkụ nwere ọnọdụ hematopoietic na mmetụta choleretic, na-akwado ọrụ nke pancreas, na-akpali mgbaze.
Kedu otu esi amata enyi?
Anyị nwere ụdị ọnyà abụọ dị iche iche: otu afọ na ọtụtụ afọ iri abụọ. Njirimara bara uru bụ nke abụọ. O siri ike ịmata ọdịiche dị n'agbata ha: ọ bụrụ na afọ ọ bụla anaghị eto elu karịa ikpere, mgbe ahụ, onye na-eto eto na-etolite ihe fọrọ nke nta ka ọ bụrụ mmadụ (ihe dị ka 1.5 mita). Ọ bụrụ na ị ka na-enwe obi abụọ, gbapụ: otu nettle pops dị otu afọ, n'ụzọ dị mfe, na ogologo oge, a ga-ewepụ rhizome ogologo. Ọ kacha mma iji nchịkọta ụgbụ n'ehihie nke ọnwa zuru ezu. Họrọ maka nchịkọta ebe kachasị anya site na nnukwu obodo na okporo ụzọ.
Gini mere ogwu ji ere?
Ọ bara ọgaranya n'ụba bara uru nke na ọ na-anọchite anya akwụkwọ nri mbụ, nke a na-ejikarị nitrates. Iji gbochie ọkụ nke epupụta ahụ, ha ga-eji mmiri mmiri na-ekpuchi tupu ha eji ya. Salad nettle. Ejichala ahịhịa nettle chopped, tinye cheese (dịka ọmụmaatụ, feta), eyịm green, olive, fesa ya na ihe ọṅụṅụ lemon. Eji akwa mmanụ na mmanụ (sesame). Uche nettle. Sie na chopped nettle iji jikọta na millet deridge, nnu, na-etu obere obere, pan ke breadcrumbs ma ọ bụ ntụ ọka na ighe ke olive mmanụ. Ị na-agbazi nettle, stewed na brynza. Iri nettle, green yabasị, grate cheese. Mee ka nettle dị ihe dịka nkeji 5, tinye yabasị, nnu, ose, cheese, ntụ ọka na simmer maka nkeji ise ọzọ. Gwakọta akwa ahụ na mmiri ara ehi na-ekpo ọkụ ma wụsa efere ahụ. Tinye na oven na akpọọ nkụ ruo mgbe eme. Efrata: 150 g nettle, 30 g gbazee butter, 20 g green yabasị, 20 g ntụ ọka, 60 g grated cheese, 150 ml mmiri ara ehi, 1 egg, nnu.
Ezi ntụziaka
Iji nọgide na-alụ ọgụ site n'April ruo June, ọ bara uru ịṅụ ihe ọṅụṅụ nke nettle. Bee nettle na ụdị dị ọcha etinye n'ime friza. Kwa ụtụtụ 1 tbsp. l. nke na-esi na nettle wunye otu mmiri mmiri esi esi mmiri, na-esi ọnwụ nkeji 3-5, igbapu ma na-aṅụ ihe ọṅụṅụ n'ụbọchị ahụ n'ememme nnweta.
Iji melite ọrụ nke obi na mkpịsị nwa tupu tupu okooko, bechapụ n'elu ya na epupụta, kpoo ha na ndò ma kpoo n'ime ntụ. 5 tbsp. l. nke a ntụ ntụ, wunye 0,5 lita mmiri na obụpde n'elu obere okpomọkụ maka 5 nkeji. Were ihe nkedo nke ọkara otu iko 4 ugboro n'ụbọchị. Ịnwere ike ịgbakwunye mmanụ aṅụ.
Iji melite agụụ: 1 tbsp. l. akwukwo ahihia nke nettle, gbakwunye 200 ml mmiri ma sie nri nkeji iri, ka o mechie otu awa na nsogbu. Were efere 3 ugboro n'ụbọchị maka 2 tablespoons. l. tupu eri.