Nri salmon na garlic na mọstad

Kwadebe ihe niile dị mkpa. Na obere efere, mix 2 tablespoons na Efrata: Ntuziaka

Kwadebe ihe niile dị mkpa. Na obere efere, mix 2 tablespoons ọhụrụ finely chopped pasili, 2-3 cloves nke garlic extruded, 1.5 teaspoons Dijon Mọstad, 1/2 teaspoon nnu, 1/4 teaspoon ose, 2 tablespoons mmanụ olive na 2 tablespoons ọhụrụ lemon ihe ọṅụṅụ. Anyị na-agwakọta ihe niile nke ọma. Were 4 mpekere salmon fillet (ọ bụrụ na ị nwere otu ịkpụ). Anyị na-adabere na mpempe akwụkwọ, na-ekpuchi ya na mpempe akwụkwọ ma ọ bụ na-eme achịcha (anaghị m ekpuchi ya - na n'efu, akwụkwọ mpempe akwụkwọ na-achachaghị ahụ mgbe ahụ). Jiri mmiri na-enye salmon ahụ na marinade. Maka mpempe nke ọ bụla na-etinye otu slime nke lemon. Nri maka 12-15 nkeji na ogo 200 ruo mgbe azụ dị njikere. Ezi agụụ! :)

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