Njirimara bara uru nke mkpụrụ osisi sesame

Mkpụrụ Sesame bụ otu n'ime oge oge ochie na ngwa nri. Ugbu a, anyị achọpụtala ihe mere ụmụ mmadu ji kpebie na ịzụlite sesame bụ azụmahịa bara uru. Ozugbo ndị mmadụ ghọtara na ọ ga-ekwe omume ịnweta ọgwụgwọ dị ịtụnanya na mmanu bara uru site na sesame, nakwa na mkpụrụ osisi sesame nwere nnukwu ogige ndị nwere ezigbo ihe oriri, tinyere mkpụrụ mkpụrụ sesame dị ụtọ.

Njirimara bara uru nke mkpụrụ osisi sesame ndị mmadụ hụrụ n'oge ochie. Ọ bụ site n'oge ochie na okwu ahụ n'onwe ya, nke pụtara mkpụrụ a, nke ihe omimi na akụkọ ntolite mere, bịara. Dị ka ihe atụ, ndị Asiria kwenyesiri ike na, tupu ha ekee ụwa, chi ha ṅụrụ mmanya ọṅụṅụ mmanya. Ndị bi n'Ijipt weere na ọ bụ abụ ihe kachasị baa uru. Mkpụrụ ndị samea bụ ndị Chinese oge ochie, ndị bi India, Africa, ndị dị n'Ebe Ọwụwa Anyanwụ Ụwa.

Sesame onwe ya bu otu osisi. Ọ na-enye obere mkpụrụ osisi nke oblong ụdị, na-echeta nke igbe dị otú ahụ, jupụtara na osisi. Mkpụrụ osisi Sesame nwere ike ịbụ agba ọ bụla: nwa, aja aja, odo ma ọ bụ ọcha. A na-eji mkpụrụ osisi sesame eme ihe ọ bụghị nanị site na osi nri maka ịkwadebe efere, kamakwa ndị dibịa na-agwọ ọtụtụ ọrịa, karịsịa mmanụ dị oké ọnụ ahịa.

Nhazi nke sesame n'oge a bụ na Transcaucasus, India, n'Ebe Ọwụwa Anyanwụ na n'Ebe Etiti Eshia.

Ebumnobi, a na-emepụta ozuzu ya iji nweta mmanụ same, nke a na-ejikarị eme ihe na cosmetology, ọgwụ, nri.

Na mba anyị, ọ dị mwute na a naghị eji ihe ndị kasị baa uru nke sesame. A na-eji mkpụrụ osisi a eme ihe, tumadi, maka mmepụta nke sweets dị iche iche, dịka ọmụmaatụ, halva. Na site n'elu fesaa buns, achịcha na ntụ ọka ndị ọzọ.

N'ọtụtụ mba n'oge ochie, gụnyere Babilọn, a na-ewere mkpụrụ mkpụrụ satu dị ka ihe nnọchianya nke ndụ ebighi ebi, ndị mmadụ kwenyere na chi dị iche iche na-enye ha nri. Dị ka o kwesịrị ịdị, ọ pụghị inye anwụghị anwụ, ma ọ ka nwere ike ịme ogologo oge na-enweghị ọrịa. Ma, ị ga-ama ma jiri ihe niile ọ na-eme, ma ghara ịhụ ya dị ka ose na akwụkwọ mpịakọta.

Sesame: mejupụtara na uru bara uru

Mkpụrụ osisi Sesame nwere mmanụ buru ibu, nke gụnyere glycerol esters na acids nke sitere na ya, polyunsaturated na fatty acids, na triglycerides.

Osisi nwekwara ihe antioxidant sesamine siri ike. Ọ nwere ike belata oge cholesterol n'ọbara mmadụ mgbe ụfọdụ, yana igbochi ntoputa na mmepe nke ọtụtụ ọrịa, na mberede, kansa gụnyere.

N'ime ihe ndị mejupụtara mkpụrụ osisi sesame, ọtụtụ carbohydrates, vitamin (B, C, E, A), amino acids, ndị na-edozi. O nwere ọtụtụ oghere ịnweta, gụnyere magnesium, phosphorus, iron, potassium na calcium. N'ime ya, e nwere eriri nri, na lecithin, yana phytin (ihe nwere ihe dị mgbagwoju anya nke nwere ike weghachite nkwụ). Na sesame bụ beta-sitosterol, nke nwekwara ike belata cholesterol.

Mkpụrụ Vkuzhutnom, nke a na-enweta site na mkpụrụ osisi sesame, bụ obere ọdịnaya nke vitamin E, mana vitamin A adịghị ma ọlị, ma e nwere ọtụtụ ogige ndị ọzọ bara uru. E nwere ike ịchekwa mmanụ ruo ogologo oge, ọ gaghị enyekwa aka.

Ihe ndị dị na mkpụrụ osisi sesame nwere ike imetụta ahụike mmadụ. Ha na-ewepu nsị, normalize ọbara mgbali, metabolism, nwere ike igbochi ọrịa nkwonkwo. Na sesame dị elu na calcium, nke bụ ihe kpatara ya, ọbụnakwa a ghaghị iji ya gbochie osteoporosis. Sesame na-enyere aka na-eme ka ikpo okwu sie ike. O nwere ike ime ka ahụ dịkwuo ike.

Mkpụrụ, mmanụ sesame: uru bara uru

Ma ndi mmanu na ndi mmadu na-eji mmanu osisi na osisi sesame. Ejiri mmanụ Sesame mee ka ọ bụrụ hemorrhagic diathesis. Mmanụ na-enyere aka mee ka ọbara dịkwuo mma, a na-eji ya emepụta emulsions dị iche iche, ihe ndị na-esi ísì ụtọ. Ejiri mmanu sitere na sesame bu ihe ozo.

Oriri Sesame: ntụziaka ndị mmadụ, ọgwụgwọ

Ọtụtụ ọgwụ ọjọọ na-esi na mmanụ satuble dabere na mmanụ sesame. Ha nwere ike ịgwọ ụkwara, oyi. A ghaghị iwe iwe mmanu site na iji mmiri bat ma kpochie obi na azụ tupu ị lakpuo ụra. Enwere ike iwere na n'ime, ọ bụ naanị ọkụ, na pharyngitis na akpịrị akpịrị.

A na-emeso mkpụrụ nke sesame na afọ ojuju. Maka nke a, ọ dị mkpa iji mix mmanụ ala na mmanụ aṅụ na mmiri (sie) ma were ya na ngaji ruo mgbe enyemaka dị.

A na-ewere mmanụ Sesame na akpụkpọ ụkwụ, gastritis. A na-ewere ya na afo efu. Ebe ọ bụ na enweghi nsogbu, a na-ewe mmanụ ugboro ugboro na nkeji spoons.

Na ntinye mkpali, enwere ike ịkụnye ya na ntị maka ntakịrị tụlee, tupu iwe ọkụ.

Ọ bụrụ na enwere ihe mgbu nke azụ na azụ na azụ, mgbe ahụ, mkpụrụ nke sesame n'ime ite frying dị ntakịrị ṅara n'ọkụ, wee gwerie ya. Were sulu sesame bunye otu ụbọchị. Ị nwere ike ịṅụ mkpụrụ na mmiri na mgbakwunye nke ginger juice.

Ọ bụrụ na ọ dị mkpa, mee ka ọbara dịkwuo elu iji kụziere ya, tinye mmanụ ugboro atọ na afo efu na ngaji. Mmanụ ahụ nwere ike ime ka ọnụ ọgụgụ platelet dịkwuo elu, nke a na-eduga ná mmụba nke ịkpụkọta ọbara.

Mmanụ na-enyere aka weghachite ike na-agwụ ike. A na-ejikwa mmanụ mee ihe na-eme ka ọnụọgụ ọbara na-emegharị ahụ, nke a na-ewere n'ime ya.

Dị ka onye na-ahụ maka mpụga, a na-eji mmanụ eme ka ihe mgbakasị ahụ kwụsị. Iji na-emeso dermatitis, ịkwesịrị ka ị gwakọta ihe ọṅụṅụ mkpụrụ vaịn, aloe (1: 1), tinye mmanụ ma hichaa akụkụ ahụ emetụ n'ahụ ahụ. Ị nwere ike were mmanụ na ọzọ ugboro abụọ n'ụbọchị na ngaji. Ị nwere ike ịbịnye ha na -eme owu ma tinye aka na ọnya: ị ga - enweta bandeeji ọgwụgwọ dị mma!

Nyere e ghere eghe na obere okpomọkụ na mkpụrụ osisi sesame na mastitis. A na-ejikọta ntụ ntụ ahụ na bọta (akwukwo nri) ma tinye aka na nsị nke mbuba n'ime obi.

Nchọpụta nke sesame na-asacha ebe ọgbụgba na hemorrhoid. Ịkwesịrị ịwụnye spoons nke osisi na ọkara liter nke mmiri sie na esi nri na obere okpomọkụ maka nkeji 5. Mgbe ahụ tinye na ebe na-ekpo ọkụ na-eguzo ruo mgbe cools.

Ịnwere ike ịme mmanụ mmanụ n'ime noms na eze mgbu.

Ọkụ mmanụ Sesame na cosmetology

A na - eji mmanụ sitere na mkpụrụ osisi sesame mee ihe maka ihu na nlekọta ahụ. Mmanụ bụ ngwaahịa zuru ụwa ọnụ na-eme ka mmiri ma ọ bụ na-eme ka ọ dị ọcha. Ọ na-enye anụ ahụ nri, na-ehichapụ nkụ ma na-ewe iwe, na-eweghachi ọrụ nchebe na nchịkwa nke akpụkpọ ahụ.

Mmanụ Sesame na ụdị ya dị ọcha nwere ike dochie ude abalị ahụ, a ga-agwakọta ya na mmanụ ọ bụla. Enwere ike ịgbanye ya n'ime ihe ndị na-elekọta anya, na ihe nkpuchi maka akpụkpọ anụ, na creams.

Mkpụrụ mmanụ Sesame dị mma maka iwepụ nsị, dịka ọmụmaatụ, ozu.

Nke a bụ mmanụ na-enye aka ịhịa aka n'ahụ.