Chicken ụkwụ na ụtọ na utoojoo ihendori Chicken anụ bụ otu n'ime ndị kasị mma isi mmalite nke protein. Ọ bụghị naanị na ahụ mmadụ na-enwetụ anụ ọkụkọ, ogidi protein nke anụ ọkụkọ ka nwere ike ime dị ka ihe dị egwu nke vitamin ma nyere aka na agha ọ bụghị nanị site na oyi, kamakwa iji kpokọta ọrụ nchebe nke ahụ. Ọ dịkwa mkpa na anụ ọkụkọ bụ otu n'ime ọnụ ahịa kachasị ọnụ ahịa. Ihe a nile na-eme ka eziokwu ahụ bụ na efere si ọkụkọ na-ewu ewu. M na-atụ aro ka ịkwadebe brumsticks ọkụkọ na kranberị na mmanụ aṅụ. Ndị shins na-apụ apụ, na-esi ísì ísì, nke mara mma nke ọma!
Efrata:- Chicken drumstick 5 PC.
- Garlic 12 cloves
- Cranberry ọhụrụ 50 g
- Mmanụ aṅụ 5 tbsp. l.
- Oliv mmanụ 2 tbsp. l.
- Soy ihendori 2 tbsp. l.
- Mọstad 1 tsp.
- Isiokwu mmanya 1 tbsp. l.
- Obere nwa ala 0.4 g
- Nzọụkwụ 1 Iji dozie mbadamba ọkụkọ na kranberị na mmanụ aṅụ, anyị chọrọ galik, ọkụkọ ọkụkọ, cranberries, mmanụ aṅụ na ihe mọstad.
- Nzọụkwụ 2 Sachaa shins, kpoo ya na akwa akwa, belata ha na 3-4 ebe na stof na iberibe peeled garlic.
- Nzọụkwụ 3 Cranberries na-asa, na-ehicha ya, tinyere mmanụ aṅụ-mọstad ihendori.
- Nzọụkwụ 4 Tinye shins na nnukwu efere maka mmiri, wunye cranberry-mmanụ aṅụ ihendori.
- Nzọụkwụ 5 N'elu ogbe garlic. Tinye n'ime nju oyi maka marinating maka 3-4 awa.
- Nzọụkwụ 6 Rie maka minit 35 na 200 Celsius ruo mgbe aja aja.