- Na - agwakọta 1 tablespoon mmanụ olive ma ọ bụ 1 tablespoon nke mmanụ ihe oriri. Tinye na ngwakọta 1 teaspoon cognac, 1 teaspoon nke henna, 1 teaspoon mmanụ aṅụ.
- Nlekọta ihe oriri dị mma maka ntutu isi, nke nwere 2 cloves chopped garlic, 1 teaspoon mmanụ aṅụ, 2 tablespoons nke burdock mmanụ, 2 yolks na 3 tablespoons nke arnica tincture, nwere ike zụta na ọgwụ.
- Ọ bụrụ na ịchọrọ ilebe ntutu dị ntakịrị na ncha anụ, anyị ga-eme ihe mkpuchi na-edozi - mix 1 teaspoon nke henna, mmanụ aṅụ, cognac na nro akwa 1 na otu tablespoon nke mmanụ oliv.
- Anyị nwere ike iji 1 ma ọ bụ 2 egg yolks, ya nile dabere na ogologo nke ntutu, na-agwakọta ya na 1 tablespoon mmanụ castor.
- Gwakọta ite nke yogọt eke ma ọ bụ ½ cup yogọt na akwa. Anyị na-etinye ihe mkpuchi a na isi isi na akọrọ ntutu ma jidere nkeji 15.
- Maka isi mmiri gbara ọchịchịrị, anyị na-akwado ihe mkpuchi na-edozi ahụ sitere na blueberries. 300 grams nke blueberries a gwakọtara na mixer, anyị na-awụpụ otu iko mmiri esi mmiri, kpoo ya ma tinye nke a ngwakọta maka 30 nkeji ntutu isi. A pụrụ ime ihe mkpuchi a n'oge oyi na n'oge okpomọkụ, n'ihi nke a, anyị na-eji ma ọ bụ mkpụrụ vaịn ọhụrụ ma ọ bụ nke kpọnwụrụ akpọnwụ.
- Gwakọta 1 teaspoon nke shampoo maka ntutu isi na 2 teaspoons nke mmanụ na mmanụ na 2 tablespoons nke castor mmanụ.
- Maka nkeji iri 30, anyị ga-etinye ihe mkpuchi na-edozi maka ntutu isi, nke nwere 50 grams nke cognac na 1 nkochi ime akwa. Ma ọ bụ maka minit 10, anyị ga-etinye aka na ntutu isi na ngwakọta 2 teaspoons mmanụ mmanụ na 1 teaspoon mmanụ aṅụ.
- A na-ejikarị ọka wit na-emepụta ọtụtụ nri, a na-ejikarị ya eme ihe na cosmetology, ma jiri ya mee ka ntutu dị ọcha - ½ teaspoon nke ọka wheat germ mmanụ, jikọta ya na teaspoon 2 lemon na 2 ude mmiri tablespoons. Anyị ga-etinye minit 20 na ntutu isi, mgbe ahụ, anyị ga-eji mmiri ọkụ na-asa ahụ. Eche-mmanụ aṅụ na-echekwa maka ntutu isi
A na-ewere ya dị ka otu n'ime ihe nkpuchi kacha mma maka ntutu isi. Anyị na-eri 1 nri ntanetị ụtọ nke mmanụ aṅụ, nkochi ime akwa na ịgbakwunye grated chive nke garlic nke mere na bulbs kpụ ọkụ n'ọnụ na-amalite ọrụ. Anyị na-ahapụ ihe mkpuchi maka mgbede dum, mgbe ahụ, anyị ga-asa ya ma kpocha ya na nnukwu infusion nke nettle.
Ihe mkpuchi oge ochie maka ntutu isi
Anyị na-esi na mmiri ara ehi na-agba mmiri, ọ na-agụnye ihe ndị ahụ dị mkpa maka ahụ na maka ntutu isi. Anyị na-ekpuchi yogọt maka minit 30, jiri ya ugboro abụọ n'izu. Mgbe izu 3 gachara, ihe ga-apụta. N'ihi ya, nne nna anyị ochie weghachite ntutu isi ha.
Nkpu nke elixir maka ntutu isi
Were nha nha anya: mgbọrọgwụ nke nnukwu akpa, rhizomes nke marsh, cones nke hops. Kpoo otu iko nke biya gbara agba ma anyị ga-ejupụta nchịkọta osisi. Tinye ebe a na-ekpo ọkụ maka otu awa na ọkara, emesịa dozie ngwakọta na ugboro atọ ma ọ bụ ugboro 4 n'izu, anyị na-eri mgbọrọgwụ ntutu.
Nkpu egwu
Iji mee ka ntutu dị mma ma bụrụ nke na-egbukepụ egbukepụ, anyị na-eji ihe nkpuchi nke dị mfe ịmepụta, ma ọ dị irè: n'ihi nke a, anyị na-ewere ½ ube oyibo na-adaba na uka dị iche iche ma jikọta ya na 1 àkwá. Tinye mgbe niile.
Iweghachi nkpuchi
Sekushchiesya akọrọ ntutu e weghachiri ya na enyemaka nke vitamin pantry, nke dị na ihe ọṅụṅụ ọhụrụ kabeeji. 30 nkeji tupu ịsacha isi gị, a ga-atụba ihe ọṅụṅụ a na ntutu nke ntutu, ntutu na mgbọrọgwụ, ha ga-enwu gbaa ma nwekwuo ike.
Eberibe isi nke ntutu
Ntutu ntutu na-ejedebe na njedebe, n'ihi nke a, ị ga-eji mmiri ọgwụgwọ pụrụ iche maka nsọtụ ntutu isi ma ọ bụ belata ntutu nke ntutu. Achị ntutu dị mma ka ị ghara ịfụ ọkụ. Ọ bụrụ na ị kpocha ha na onye na-ekpocha ntutu isi, malitezie ihicha ya na ọnọdụ dị nwayọọ, nke mbụ na ikuku ọkụ, mgbe ahụ, oyi.
Ngwọrọgwu ndi mmadu si na nkewa
N'okwu ndi mmadu, i nwere ike ichota otutu ntughari maka ntutu isi.
Ndị na-anụ ọkụ ọkụ tupu ịsaa isi gị
- N'elu isi ala, ihe oriri ọ bụla ma obu burdock dị ntakịrị mmanụ ọkụ. Anyị na-etinye isi na cellophane, wee jiri akwa nhicha ọkụ. Mgbe otu awa gasịrị, hichaa ntutu na shampulu na itucha na mmiri acid acid dị ntakịrị na mmiri mmiri lemon. Osisi akwukwo nri bara uru maka ntutu isi, na isi nke ntutu sitere na ya vitamin E na P.
- Anyị na-ebido ọma 1 teaspoon nke cognac, 1 teaspoon nke henna ntụ ntụ, 1 teaspoon mmanụ aṅụ, 1 nkochi ime akwa na olive ma ọ bụ mmanụ sunflower.
- Anyị ga-eri nkochi ime akwa, tinye 1 teaspoon mmanụ aṅụ, 1 tablespoon nke mmanụ ihe oriri, 1 tablespoon nke yabasị ihe ọṅụṅụ.
- Were na nha nha nke epupụta nke plantain na kefir na-eme ka a mpikota onu.
Nri maka nkewa nkewa
Ọ bụrụ na ntutu isi, mgbe ahụ, otu ụbọchị ịchọrọ ịṅụ iko mmiri 6 ma ọ bụ 8, nke a bụ iwu n'ozuzu maka ntutu na akpụkpọ anụ. Mgbe ịchọrọ ị na-ata nri, flax na ugu osisi nwere ike ịkwado ya. N'ihe oriri gị, ịkwesịrị ịgụnye nri ndị nwere abụba abụba:
- mmanụ ihe oriri,
- olive,
- mkpụrụ,
- ọka,
- abụba abụba (azụ asa, salmon, sardines, tuna).
Ncha isi
N'iji ntutu isi kpochapụ oké mmiri ozuzo, anyị ga-eji usoro ndị dị mkpa ka usoro ahụ dị. N'elu isi ala anyị na-eme ihe dị iche iche infusions, nke nwere ihe oriri.
Ntughari maka isi akpụ
Tupu ịsaa isi gị, anyị ga-agbaze ude maka akpụkpọ anụ. Ude a kwesịrị inwe vitamin A, D, E na lanolin. Compress jidere 20 ma ọ bụ 30 nkeji, ma sachaa ntutu gị na ncha.
- Were 4 tablespoons chopped burdock mgbọrọgwụ, obụpde na ọkara otu liter mmiri 15 nkeji, igbapu. Ntuli aka na ntutu isi 2 ma ọ bụ ugboro 3 n'izu maka ọnwa 2.
- 4 tablespoons nke birch epupụta, anyị na-awụpụ 300 ml nke esi mmiri na-esi ọnwụ ruo 2 awa, mgbe ahụ, nje. Akwukwo akwukwo n'ime akwa ahu mgbe o bula asa nke ntutu maka otu ọnwa.
- 4 tablespoons nke sliced ivy epupụta, obụpde na ọkara otu liter mmiri maka nkeji 10. Anyị na-esi ọnwụ na nkeji 40, anyị ga-enyo. Na-ede akwụkwọ kwa ụbọchị n'ime akpụkpọ ụkwụ maka ọnwa 1.
Ndị na-ekpuchi ákwà maka ntutu isi
Maka ntutu isi, ihe mkpuchi na-edozi ahụ bara ezigbo uru.
- 5 pasent nke ihe oriri akwukwo nri aghara aghara agwakọta ya na ihe omimi lemon na ugboro ato na ntutu isi. Hapụ maka minit 30, saa ya na ncha ncha. A na-eme ihe mkpuchi a kwa izu ọ bụla.
- Nnukwu ọkụ na ntutu isi ga-agbakwunye mgbakwunye mmanụ nke geranium, lavender. Mgbe ị na-etinye ihe nkpuchi n'isi, ntutu kwesịrị ịbụ nkụ. A na-ekpuchi masks na mmanụ dị otú ahụ na akpụkpọ ahụ, mgbe ahụ a na-edeba n'ime eriri na na nsọtụ ntutu. Anyị na-edebe ihe nkpuchi ahụ ruo minit 15, wee jiri mmiri ọkụ na-asacha anyị.
- Anyị na-agwakọta gram 10 nke shampoo, gram 20 nke mmanụ na-enweghị ihe a na-emepụtaghị na mmanụ aṅụ 20 grams. A na-etinye ngwakọta a na ntutu na swab. N'ime minit 2, anyị na-etinye ntutu isi n'akụkụ niile. Jiri nlezianya kpoo isi gị.
Iji mee ka ntutu akọrọ na-enwu, ịkwesịrị itinye nsị
- Mgbe ịsachacha ntutu gị na infusion nke chamomile. Iji mee nke a, were 2 ma ọ bụ 4 tablespoons nke okooko osisi a mịrị amị ma jupụta na mmiri iko mmiri 1, obụpde na obere okpomọkụ maka minit 5 ma ọ bụ nke 10, ka anyị mebie. Na-acha aja aja na-acha ọcha na ntutu isi nke a infusion nweta ọlaedo hue.
"Anyị ga-akwadebe ọrụ ọzọ." Anyị na-agbanye na aspirin mmiri, mgbe anyị sachasịrị ngwọta a na ntutu.
Esi tufuo dandruff
Iji kpochapụ dandruff, anyị na - eji ntụziaka ndị na - esonụ:
- 4 tablespoons nke mgbọrọgwụ ayr anyị ga-ejupụta na ọkara liter nke mmiri, anyị na-esi 15 nkeji, mgbe ahụ 30 ma ọ bụ 40 nkeji anyị na-esi ọnwụ ma nyo. Anyị na-eji infusion maka ịsacha mgbe ịsa.
- Were ihe ọṅụṅụ lemon, ihe ọṅụṅụ garlic ma ọ bụ yabasị na mmanụ ihe oriri. A na-etinye uka a n'itinye aka na ntutu isi ntutu dị arọ. Hapụ maka minit 20 ma ọ bụ 30. Mgbe ahụ, sachaa na mmiri ọkụ, tinye mmanya ma ọ bụ citric acid.
- Anyị na-agwakọta 2 tablespoons mmanụ mmanụ na 5 tablespoons nke mmanụ sunflower, na n'ime isi. Oge nke usoro ahụ bụ awa 2. Mgbe ahụ, anyị na-asa isi ahụ na ụzọ mbụ. Usoro ọgwụgwọ a dị irè maka ntutu isi. Mgbe ịsacha ntutu isi, kpocha isi ya na broth sage, nke a na-akpali ma na-ewusi ntutu isi.
Peel 4 lemons jupụta na liter nke mmiri ọkụ, esi nri maka nkeji 15, igbapu efere, dị jụụ na itucha ntutu isi. Usoro a na-eme otu ugboro n'izu.
Gwakọta 1 teaspoon mmanụ aṅụ, 1 clove nke garlic, nkochi ime akwa, 1 teaspoon nke lemon ihe ọṅụṅụ, 1 teaspoon ihe ọṅụṅụ nke narị afọ. A na-ejikọta ngwakọta nke a n'ime ihe isi. Oge nke usoro a bụ ọkara otu awa. Mgbe ahụ, anyị ga-asa ntutu isi ahụ. Anyị na-ejikọta otu ego oregano, nettle, sage, plantain. 1 tablespoon nke ngwakọta, anyị na-awụpụ otu iko mmiri esi. Ka anyi guzoro otu awa. Ka anyi megharia site na gauze. Anyị na-etinye ngwakọta na akpụkpọ ụkwụ ahụ, anyị na-eji ákwà tojiri isi. Oge nke usoro a bụ awa 2. Mgbe ahụ, kpochapụ ntutu isi na mmiri ọkụ na ọfụcha ọkụ.
Ngwọrọgwu ndi mmadu megide ntutu isi
- Site na ntutu isi, isi m bụ decoction nke epupụta birch.
- Ọ bụrụ na ị na-ehicha ma na-ehicha ntutu isi, ugboro atọ, akwụkwọ nettle infusion n'ime akpụkpọ anụ ahụ, n'ihi na a ga-agbazi otu tablespoon nke epupụta na iko mmiri mmiri, anyị na-esi ọnwụ ruo otu awa na ọkara, anyị na-enyo. Tinye otu ugboro n'izu, ruo ogologo oge.
- Umu akwukwo na nkpuru nke buckthorn na-erepu n'ime ya na n'ime n'ime ya, dika ihe ngbochi maka ncha. Iji mee nke a, 2 tablespoons nke epupụta mkpụrụ nke oké osimiri-buckthorn ime biya 2 iko nke esi mmiri, anyị na-esi ọnwụ 2 ma ọ bụ 4 awa ke akara akara, mgbe ahụ nje. Na-aṅụ 150 ml 2 ugboro n'ụbọchị n'ụbọchị ụtụtụ na mgbede tupu iri nri. Kwa ụbọchị, na -echapu ụra n'abalị.
- 1 tablespoon nke tomato nke ugwu ash jupụta na iko mmiri esi mmiri, ka anyị ime biya maka 2 awa, igbapu. Anyị ga-asacha ya na ncha n'enweghị ncha maka otu ọnwa.
- Ọ bụrụ na afụfu ntutu, anyị ga-eme nchịkọta na-esonụ, n'ihi nke a anyị na-ewere gram 10 nke okooko osisi marigold, gram 20 nke mgbọrọgwụ burdock, gram 15 nke cones, 20 grams nke rhizomes nke calamus. Gwakọta ngwakọta na otu liter nke mmiri esi mmiri, anyị na-esi ọnwụ ruo awa 2, mgbe ahụ, anyị na-akpata nsogbu.
- Mgbe ntutu m dara ugboro abụọ n'izu na decoction nke ngwakọta nke gram 10 nke calendula okooko osisi na 20 grams nke cones nke hops.
- Iji na-eto ma na-ewusi ntutu isi tupu i rie, i kwesịrị iri obere eyịm dị ọcha.
- Mgbe ị na-ehichapụ mmanya na-egbu mmanya nke mmanụ na-ere, nke nwere ike igbochi ntutu isi na ntutu isi.
- Maka isi ntutu. Mgbe ịsacha ntutu na nchacha teecha, nkwọcha na ihicha, tinye isi na-edozi ahụ, n'ihi na a na-esi mmiri mmiri lemon 10 a na-edozi ya na 3 tablespoons nke mmiri ọkụ dị ọkụ ma ọ bụ na decoction nke ọgwụ ọgwụ. Ngwakọta vtreme na ntutu na isi akpụ, mgbe ahụ, anyị na-ehicha isi na akwa nhicha. Mgbe minit 20, kpoo ntutu na mmiri ọkụ, mgbe ahụ, na ngwọta ọzọ: 1 tablespoon nke mgbọrọgwụ nke ọhịa marshmallow na obụpde na 1 liter mmiri, tinye 1 tablespoon mmanya mmanya ma ọ bụ ihe ọṅụṅụ nke ½ lemon, 1 tablespoon mmanụ aṅụ na broth. Ụdị ọgwụgwọ anyị na-eji ọnwa abụọ, anyị na-asacha isi anyị ugboro asaa ọ bụla.
- Maka akọrọ, na-emebi emebi, fissile na nsọtụ ntutu isi, kpochapụ ntutu na mmiri na mgbakwunye mgbọrọgwụ nke oke ọhịa marshmallow, maka 2 tablespoons nke mgbọrọgwụ a gwakọtara, wụsa 1 liter nke mmiri esi na-ahapụ n'okpuru mkpuchi maka awa 2.
- Anyị kwadoro mgbe ị sachara ntutu isi gị na-asacha ntutu gị na mmiri na mgbakwunye nke agba aja aja, n'ihi nke a anyị na-ewe 2 tablespoons nke agba aja aja, jupụta ha liter nke esi mmiri na-esi ọnwụ maka nkeji 20.
Iji mee ka ntutu dị ike, anyị na-eji mgbọrọgwụ burdock. A na-asa akwa ma ọ bụ infusion nke mgbọrọgwụ ma na-ehicha akwụkwọ site na ntutu isi n'isi ụbọchị ọ bụla. Tinye mmanu maka ịcha. Iji kwadebe mmanu mmanu, kpochapu ya ma gbanye mgbọrọgwụ nke burdock na bọta bọta.
Ụzọ isi mee ka ntutu dị ike bụ mmanụ burdock. Nke a bụ nsị nke mgbọrọgwụ osisi oliv ma ọ bụ almọnd mmanụ. Kama mmanụ olive anyị na-eji mmanụ sunflower.
Iji wusie ike na ntutu isi, kwadebe decoction nke gram 10 nke marigold inflorescences, 20 grams nke burdock mgbọrọgwụ na 1 liter mmiri. Obụpde minit 10 ma ọ bụ 15, mgbe ahụ, jụụ oyi na nsogbu. Ọkụ na-ekpo ọkụ na-eme ka ọ bụrụ na ọ na-egbu ya n'otu ugboro n'ụbọchị ọ bụla.
Site n'enyemaka nke ihe nkpuchi edozi maka ntutu isi ma megide ntutu isi, ị nwere ike ịgwọ ntutu isi, megide akọrọ na ọnwụ. Naanị ị ga-eme ihe mkpuchi maka ntutu isi ma megide ntutu isi. Ihe nkpuchi a na-edozi ahụ dị mfe, ma na iji ya na nkwadebe. Ghaa ntutu gị na ọ ga-ama mma.