Mango nwere nnukwu mkpụrụ vitamin C, B, yana vitamin A, E, nwere folic acid. Mango nwekwara ọgaranya n'ụdị ịnweta, dịka potassium, magnesium, zinc. Iji nri mango na-eme ka usoro ahụ nwere ike ghara iwusi ike. N'ihi ọdịnaya nke vitamin C, E, nakwa carotene na fiber, iji mango enyere aka igbochi ọrịa na-edozi ahụ, bụ igbochi kansa na akụkụ ndị ọzọ. Mango bụ ọgwụ magburu onwe ya, na-eme ka obi dịkwuo elu, na-ebelata nchegbu ụjọ.
Na ọrịa obi, ọ na-atụ aro ka iri mango pulp kwa ụbọchị. Ikwesiri igbanye pulp, jide ya n'onu gi maka nkeji ise ma kpoo ya. Ripe mango mkpụrụ aka na oyi, anya ọrịa, nwere a laxative na diuretic utịp. Ọbụna mkpụrụ osisi chara acha na-eji maka ụkọ ọnwụ. Ugbu a, nri mmiri ara ehi na mango dị ezigbo mma. Nkwado maka nri ụtụtụ, nri ehihie, nri abalị iji rie mkpụrụ osisi mango ma na-asa ya na mmiri ara ehi. Green mango mkpụrụ normalize ọrụ nke eriri afọ, enyemaka na anaemia, beriberi, hemorrhoid, na-enye aka gbochie stagnation nke bile. Iji mkpụrụ osisi na-acha akwụkwọ ndụ akwụkwọ na-eme ka ihe ndị ahụ dịkwuo mma.
Ma, ị kwesịrị ịmara na ị gaghị eri ihe karịrị mmadụ abụọ na-acha akwụkwọ ndụ akwụkwọ ndụ kwa ụbọchị, n'ihi na nke a nwere ike ịkpasu mgbu nke mucosa nke eriri afọ ahụ, ọdịdị nke colic. Iri mkpụrụ nke mkpụrụ osisi chara acha na-eduga ná ọrịa nsia, afọ ntachi, nwere ike ịkpata mmeghachi omume nro. Iji nri mango mee ihe n'ụzọ zuru oke na ọgwụ ndị mmadụ. Dịka ọmụmaatụ, ihe ọṅụṅụ sitere na mkpụrụ osisi mango jupụtara n'ọkụ na-egbochi nchịkọta nke sputum na bronchi, bụ ụkwara dị mma. A na-atụ aro ihe si na mkpụrụ osisi chara acha ka ọ ṅụọ na ọrịa nke akụkụ ọhụụ. Iji ihe ọṅụṅụ na-eme kwa ụbọchị nwere ike ime ka imeju dị ọcha, belata ọbara ọgbụgba. Mango juice nwere ike iweghachi sel epithelial nke akpụkpọ ahụ mucous nke ahụ, nke a na-enyekwa aka na-eguzogide ọtụtụ ọrịa nje dị iche iche. Ọzọkwa, mango ihe ọṅụṅụ bụ ngwá ọrụ magburu onwe ya iji meziwanye ọgụ. Ihe bara uru bụ mango ihe ọṅụṅụ sitere na mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ. Uzo ojiji nke ihe ozo nke ocha na-acha ohia na-eme ka enwere ike nke mgbidi vascular. Ihe ọṅụṅụ sitere na mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ nwere ọtụtụ ígwè, nke na-eme ka haemoglobin dị na anemia. Nakwa, ihe ọṅụṅụ nwere nnukwu vitamin C, n'ihi ya ọ bụ ezigbo ọgwụ vitamin. Ịṅụ ihe ọṅụṅụ si n'aka mango mkpụrụ ndụ akwụkwọ ndụ na-eme ka ọbara dịkwuo mma, na-akwalite iguzogide ọrịa ndị dị ka ụkwara nta, ọrịa ọgbụgbọ.
Mkpụrụ osisi mango na-enye aka na ehighi ura. Na-atụ aro ka ị ṅụọ tupu ị lakpuo ihe ọṅụṅụ dị otú ahụ: nụchaa paspọ nke mango na banana, gbakwunye 100 grams nke mmanya yogọt, gbakọta ihe niile nke ọma. A na-eji mkpụrụ osisi mango mee ihe na cosmetology. Ntụziaka maka akpụkpọ anụ na-edozi ahụ maka akpụkpọ ahụ: were okpukpu abụọ nke nnukwu mango pulp ma ọ bụ ihe ọṅụṅụ ọkpụkpụ a na-emepụta ọhụrụ, otu tablespoon nke mmanụ oliv na otu teaspoon mmanụ aṅụ. Gwakọta ihe nile, tinye aka na akpụkpọ ahụ wee hapụ minit 15, jiri mmiri dị ọcha saa ahụ. Ihe nkpuchi a na-emepụta ihe bara uru.
Na-eji mmanụ si na mango. O nwere mgbochi mkpali, imeghari, moisturizing, mmetụta ụbụrụ. A na-eji ya na ọgwụgwọ dermatitis, psoriasis na ọrịa ndị ọzọ. A na-eji mmanụ mango mee ihe dị ka ude. A na-eji ya mgbe ọ na-eleta saunas, baths, ebe ọ bụ na ọ na-eweghachite akpụkpọ ahụ, na-enyere aka ichebe akpụkpọ ahụ na mmiri. Ebumnuche bụ isi nke mmanụ si n'ọkpụkpụ nke mango bụ nlekọta ntutu isi kwa ụbọchị. A na-etinyekarị ya na creams, lotions, shampoos na conditioners. Mgbe ha jiri ngwa ngwa, akpụkpọ ahụ na ahụ dị nro, velvety, na ntutu na-enweta ahụ ike. Mango mmanụ bụ ezigbo ihe ngwọta megide njigide. N'ebe a ọ bụ, mkpụrụ osisi mango, ihe bara uru nke enyere aka na-eme ka nwa agbọghọ ọ bụla na ịma mma ya.