Arụrụ n'ụlọ akpụrụ ude Olee otú ezigbo ụbọchị okpomọkụ si bụrụ! Anyanwụ na-akwọ, mgbe ụfọdụ, ọ na-eme ka ọ mara, ma ebe a ka anyị na-echeta ihe oriri na-atọ ụtọ karịsịa site na nwata - ụdị ice cream dị ụtọ na nke na-eju afọ. N'ozuzu, a na-ele ice cream anya na ọ bụghị nanị na oyi na-atọ ụtọ, ọ bụrụ na ọ ka kwadebere nke ọma, ọ bụ ngwaahịa bara uru. Mmiri ude na-enye aka na nri nke calcium n'ime ahụ, nke a, n'aka nke ya, na-ewusi ọkpụkpụ ahụ ike ma na-akpali ọganihu ha. Ọ bụ ya mere ice cream ji baa uru maka ụmụaka ndị na-adịghị ezochi ịhụnanya ha maka ya. Na mgbakwunye na calcium, o nwere potassium, ígwè, phosphorus na magnesium, yana ọtụtụ vitamin B, D, A, P, E. Na ice cream bụ nnukwu calorie na ngwaahịa na-edozi ahụ, ya mere o nwere ike iweghachite ume ngwa ngwa. Ọfọn, ịchọrọ iri nri a magburu onwe ya, nke dị mma, nke na-edozi ahụ ma dị mma? Echekwaa ngwaahịa ahụ, na ndidi kachasị mkpa, a ga-akwụghachikwa gị na uto nke ice cream gị kacha amasị gị.
Efrata:- Mmiri ara ehi 250 ml
- Ude 250 ml
- Nsen nke ọkụkọ 4 PC.
- Lemon 1 pc.
- Sugar 5 tbsp. l.
- Nzọụkwụ 1 Maka nkwadebe nke ice cream, were: ude (30% abụba ọdịnaya), mmiri ara ehi, nsen anụ ọkụ (yolks), lemon na sugar.
- Nzọụkwụ 2 Wunye mmiri ara ehi ahụ n'ime ihe oriri ma wetara ya obụpde. Wepụ si na ikpo ọkụ ma kwe ka ajụkwa.
- Nzọụkwụ 3 Site na lemon, were zest ma kpoo ihe ọṅụṅụ ahụ.
- Nzọụkwụ 4 Wepụ ndị na-edozi ahụ site na yolks (ndị na-edozi nwere ike ịkwapụ).
- Nzọụkwụ 5 N'ihe dị iche iche dị iche iche, jikọta sugar, zest na lemon ihe ọṅụṅụ.
- Nzọụkwụ 6 Tinye mmiri ara ehi na yolks. Gwakọta nke ọma ma gbanye ọkụ.
- Nzọụkwụ 7 Obụpde, na-echegharị mgbe niile, ruo mgbe ngwakọta na-eto (ihe dịka minit 3-5). Wepụ si okpomọkụ na refrigerate.
- Nzọụkwụ 8 Ude na-ama jijiji ruo mgbe ụlọ elu siri ike. Tinye nchịkọta lemon-mmiri ara ehi. Mee nke ọma.
- Nzọụkwụ 9 Nyefee ngwakọta na-esi na ya banye na akpa plastik, kpuchie na-ahapụ na friza maka ọ dịkarịa ala 8 awa. Mgbe ihe dị ka minit 40 ruo 60, wepụ ice ice oyi ma jikọta ya na whisk ma ọ bụ mixer. Mgbe ahụ, megharịa usoro ahụ mgbe ọzọ 40 nkeji. Nke a ga - enye aka imebi kristal ice ma mee ka ọdịdị nke ice cream kwekwuo.