Ihe ndị na-eme ka enwekwu agụụ mmekọahụ
Ihe omuma nke bromelain bu nke achoro. Nke a nwere ike ime ka agụụ mmekọahụ gụkwuo, karịsịa ọ na-eme ụmụ nwoke. Nakwa, akwukwo nwere potassium na vitamin B, ihe ndị a gụnyere mmepụta nke homonụ mmekọahụ. Banana na-emeziwanye ike mmekọahụ.
A na-eji ogologo oge eme ihe dị ka aphydisia. Ha nwere enzyme dopamine. Ihe onwunwe nke enzyme a bụ na ọ nwere ike ịbawanye na libido nke ndị mmekọ abụọ ahụ, ebe ọ bụ na oysters bụ ezigbo isi iyi nke zinc. Dị ka ị maara, zinc na-eme ka ogo nke hormone testosterone na-amụba ma mekwuo ka mmepụta nke spermatozoa.
Mmekọahụ nke nwanyị na nwoke na-amụba mkpụrụ osisi nke Avocado. Avocado bụ ọgaranya potassium na vitamin B6. Potassium na-eme ka mmasị ụmụ nwanyị na-adọrọ mmasị, vitamin B6 na-eme ka nchekwube nke hormones na-eme ka ụmụ nwoke nwee mmekọahụ. Nakwa, avocados na-eme ka ụmụ mmadụ na-emepụta folic acid, nke na-akwalite protein metabolism.
Akhrodisiac ọzọ a ma ama bụ chocolate chocolate, ọ na-akwalite mmepụta kpụ ọkụ n'ọnụ nke endorphins. Dị ka ị maara, endorphin bụ hormone nke obi ụtọ, ọ na-eme ka ọnọdụ dịkwuo elu ma na-emetụta ọnọdụ obi ụtọ na ụbụrụ. N'ihi ọdịnaya nke phenylethylamine na chocolate chocolate, inwe mmekọahụ na-abawanye na ndị inyom na ndị ikom. Pheniethylamine - ihe na-emetụta ụbụrụ na-emetụta ụbụrụ na-eme ka enwe mmetụta nke ịhụnanya, n'ihi nke a, a kpọrọ ya "ihe nke ịhụnanya"
Echefukwala banyere ginger, nke ga-abụrịrị nri. Nne na-akpali mkpali ọbara na ahụ mmadụ, mkpali nke mgbasa ọbara na-akwalite inwe mmekọahụ.
Ịbawanye ume ike n'ime ahụ nwere ike ịmịmonds, na mgbakwunye, ọ na-eme ka libido nke ndị inyom na ndị nwoke nwekwuo. Ugboro ole, okpukpo nke almọnd nwere ike ime ka nwanyị nwee obi ụtọ.
Na celery nwere enzyme pụrụ iche - androsterone. A na-ezobe Andesterone n'oge a na-agbapụ. Nke hormone a bụ pheromone ma na-adọta ụmụ nwanyị, na-akpali mmasị agụụ mmekọahụ ha. Celery na-amụbawanye ogo testosterone n'ime ụmụ nwoke.
Garlic nwere ike ime ka agụụ mmekọahụ gụkwuo ma mee ka e nwee ụlọ, n'ihi na ọ na - eme ka ọbara na - arịwanye elu. N'ihi ọdịnaya dị na garlic nke allicin, ọbara ahụ malitere ịkụgharị kesaa na akụkụ anụ ahụ, ma ndị inyom ma ndị nwoke. Garlic nwere otu azụ azụ - ísì siri ike. Ọ bụrụ na ịnabataghị ụtọ garlic, ị nwere ike iji ya na capsules, nke a ga-abụ nhọrọ kachasị mma na nke a.
Vitamin E, nke dị na asparagus, na-emetụta mmepụta nke homonụ mmekọahụ.
Asparagus nwere mmetụta dị mma banyere agụụ mmekọahụ nke ndị inyom na ndị ikom.
Iji mee ka agụụ mmekọahụ nwee mmasị na ụmụ nwanyị pụrụ inwe mkpụrụ fig, ebe ọ bụ na ọ nwere ọnụ ọgụgụ dị ukwuu nke amino acid dị iche iche. Ọzọkwa, ihe ndị dị na fig ndị ahụ na-amụba ntachi obi mgbe ha na-enwe mmekọahụ.
Enzymes basil na-eme ka nwanyi nụ na-eme ka ụmụ nwanyị nwee ọmụmụ.
Azụ nwere ọgaranya n'òtù dị ukwuu nke vitamin B, nke nwere mmetụta dị ịrịba ama na usoro ọmụmụ. Azu kachasị mma bụ Salmon. Ọ nwere ụba vitamin ndị ọzọ: B5, B6, B12.
Turkey, cheese, osikapa osikapa nwere nnukwu zinc. Dị ka ị maara, zinc na-emetụta ịta nke hormone testosterone. Testosterone nwere mmetụta na ọchịchọ mmekọahụ nke ndị inyom na ndị ikom.
Ọ bara uru imeju imeju, ebe gluatamine dị na ya, na-akwado usoro ahụ ji alụso ọrịa ọgụ, nke nke ahụ na-emetụta libido.
Iji mepee libido, ị nwere ike iji ahihia dịka: ginseng, ginkgo, arginine, dong qua. A pụrụ iji herbs ndị a na-esi nri ma ọ bụ na-arụ ọrụ dịka ihe mgbakwunye na-edozi ahụ. N'ihi ikike o nwere iji nyere aka na ịgwọ ọrịa ụmụ nwanyị, a na-akpọ dong qua grass "queen of herbs herbs"
Ọzọkwa, mmụba nke agụụ mmekọahụ na-emetụta aromatherapy. Tupu iji mmanụ aromatic ahụ, ọ ga-eji mmanụ gwọọ ya. A pụrụ iji mmanụ a mee ihe maka ịhịa aka n'ahụ na ịsa ahụ na onye gị na ya na-emekọ ihe. Ihe ísì ụtọ nke mmanụ dị oké mkpa nwere ike ime ka nwanyị nụ libido.