Akpa, ị ga-eme ka ahụ gị dị ọcha. Ọ ga-enyere akpụkpọ ahụ gị aka, mechie ọnyá nwụrụ anwụ ma mee ka ọbara gbasaa. Ị nwere ike ime ụdị uzommebe dị otú ahụ na kọfị. Ọ ga-eme ka akpụkpọ ahụ gị nwee ike ịnweta mmetụta nke cellulite.
Ntuziaka maka scrabas kọfị na yogọt
Nke mbụ, buru 3 ihe ọṅụṅụ spoons nke kọfị ahịhịa na 6 tablespoons. l. yoghurt. Ị nwere ike dochie yogọt na ude mmiri bara uru. Na-emekọ nke ọma ma na-emegharị okirikiri na-ekpuchi ngwakọta n'ime nnukwu efere maka ọ dịkarịa ala minit 7, wee wepụ ya na mmiri ọkụ. Nke a na-arụ ọrụ nke ọma na-eme ka akpụkpọ ahụ gị dị mma ma dabara adaba na ịcha.
Gọf na kọfị na Gel
Maka 150 ml nke gel, were otu ihe eji eme nri ọnụ n'ala kọfị ma mee nke ọma. Jiri ngwakọta a mgbe ị na-asa saa na usoro mmiri.
Ntụziaka maka kọfị kọfị na mgbakwunye nke mmanụ aromatic
Were 2 eji megharịa ọnụ spoons nke ala kọfị, tinye 2 teaspoons nke abụba utoojoo ude na 3-5 tụlee nke ọ bụla ethereal mmanụ. Mgbochi na-emegharị ahụ, na-agwọ ahụ maka ihe karịrị nkeji ise, wee jiri nwayọọ sachaa ya na mmiri ọkụ. Nke a scrub ga-enye gị akpụkpọ silky.
Sikota na mgbakwunye nke mmanụ aṅụ
Maka otu ihe eji esi nri, kọfị bụ awa 3. spoons nke mmanụ oliv na otu dessert ngaji nke mmanụ aṅụ. Ntụziaka a zuru oke maka ụdị akpụkpọ anụ. Ọ na-ehicha ma na-ewepu toxins.
Gwachaa na nnu mmiri
Ọ bụrụ na ị bụ onye nwere anụ ahụ dị nro, ị nwere ike dochie salt sea na shag shuga. Iji kwadebe nke a, ị ga-eji ihe oriri 2 ma ọ bụ kọfị kọfị, 2 sel nnu, 2 tụlee nke mmanụ mmanụ ester kachasị amasị gị na mmiri nnu 50 ml. Gwakọta ihe niile a na-eme iji nweta edo edo. Tinye aka na ịhịa aka n'ahụ maka ihe karịrị nkeji ise. Ọ bụghị nanị na ị na-asacha akpụkpọ ahụ, kamakwa ị na-egbochi ọdịdị nke cellulite.
Iberibe
Ọkpụkpụ bụ usoro kachasị mma ma dị irè megide cellulite. Usoro a na-agbaba abụba, smoothes anụ ahụ ma mee ka ọbara gbasaa.
Tupu ị na-ekpuchi, ịkwesịrị ịsacha akpụkpọ gị na scrub. Ngwakọta dị ka o kwere mee iji gbochie, iji zere nsogbu. Ọ kwesịrị ịdị mfe iyi na ahụ. Mgbe itinye ihe mejupụtara, tinye ahụ na polyethylene ịse. Iji mee ka mmetụta ahụ dịkwuo, ị nwere ike iji blanket ma ọ bụ blanketị kpuchie ya. Anyị ga-enye gị ọtụtụ ntụziaka dị irè maka kọfị na-etinye na ị nwere ike ime n'ụlọ.
Kọfị kọfị na smud
A na-akwado uzommeputa a n'ụzọ dị mfe. Were ala kọfị ma jiri obere mmanụ aṅụ dozie ya. N'okpuru ebe kachasị njọ, tinye ngwakọta a ma gbanwee ihe nkiri ahụ. Were akwa blanket kpuchie ya, dina ala ruo otu awa.
Kọfị na-ejikọta mmanụ dị mkpa
Gwakọta kọfị ala na mmanụ paraffin. Ọ na-achọsi ike ka mmanụ ahụ nwee mmetụta na-eme ka ọ ghara ịdị na-emepụta cellulite.
Ichapu na ụrọ na-acha ọcha.
Ghichaa ụrọ na mmiri ọkụ ma gbakwunye ala kọfị, tupu ya agwakọta ya na mmiri ara ehi gbazere, na-emeso ngwakọta nke akụkụ ahụ kachasị emetụta ahụ, wee kechie ihe nkiri ma zoo.
Kọfị na-etinye na mgbakwunye nke ose
Were ihe nkedo 5 na-edozi nri nke kọfị ma ọ bụ kọfị kịtịre na-atụgharị ma jikọta ha na tebụl mmanụ abụọ na-atọ ụtọ. Gwakọtara nke ọma na gbakwunye na kọfị kọfị 1 teaspoon nke ala ose (ala). Ngwaọrụ a dị irè megide cellulite.
Eji ya na-acha uhie uhie
Ị gaghị akwa ụta ma ọ bụrụ na ị na-agbalị mmetụta nke a kechie, dị ka ọ ga-eme ka gị akpụkpọ obi na-agbanwe.
Iji kwadebe ngwakọta anwansi, were nha nhata, ya bụ 3 tbsp. Ogbute, mee ka ha gaa na kọfịfị kọfị ma wụsa ya na mmiri esi mmiri ruo mgbe ngwakọta ahụ ga-aghọ ihe na-edozi ahụ. Mgbe ahụ, ka ọkara elekere elekere elekere ma dị jụụ. Mgbe nke a gasịrị, gbakwunye 4 ihe eji eri nri spoons nke na-acha anụnụ anụnụ, 4 eji megharịa ọnụ spoons nke ala soluble kọfị na 2 tụlee nke dị oké mkpa mmanụ. Tinye ngwakọta na ahụ, ọbọp na polyethylene ma kpuchie onwe gị.