N'ime ndị chicory, a na-akpọ ndị nkịtị na mpaghara dị iche iche osisi nke na-echere, onye nche, onye na-agagharị n'okporo ụzọ, nwa nwanyị a ma ama, nwunye nke Sun - maka ọdịdị nke osisi yiri akpọnwụ. Mgbọrọgwụ nke chicory bụ nri bara uru nke a na-ejikarị eme ihe n'ịkwadebe sweets na achịcha. A na-eji ya eme ka kọfị na ihe ọṅụṅụ ọṅụṅụ. Chicory na-enye ha otu ekpomeekpo, uto na agba. Onye ọ bụla dị mma chicory, uru bara uru nke ihe ọṅụṅụ na-eji ọtụtụ ndị na nkà mmụta ọgwụ. Maka ọgwụgwọ, eji osisi niile eme ihe. Otú ọ dị, ihe kasị baa uru na chicory bụ mgbọrọgwụ ya.
Owuwe ihe ubi chicory
Ọ bụrụ na ị hụrụ, chicory - ihe ọṅụṅụ adịghị ọnụ ala. Ọnụ ego ya na mgbe ụfọdụ nwere ike ịgụta kọfị dị mma. Ma gịnị mere ị ga-eji kwụọ ụgwọ maka ihe ị nwere ike iji aka aka nri gị? Site n'ịkwadebe chicory, ị ga-ahụ maka àgwà ya na nchekwa gburugburu ebe obibi. Ebee ka ị ga-amalite? Kwadebe mgbọrọgwụ nke chicory site na mmalite September ruo ufọt ufọk October, mgbe mmiri ozuzo ma ọ bụ ịgbara mmiri. A ghaghị igwu mgbọrọgwụ, ọ bụghị aka gị ka e si n'ala wụpụ! Mgbe ị na-apụ apụ, akụkụ kachasị ukwuu na nke kachasị ọnụ ahịa nke mgbọrọgwụ ahụ ka dị n'ime ala. Nke bu eziokwu bu na uzo nke osisi nwere ike iga n'ala ruo omimi nke rue mita nkeji na nkeji, nke a bu n'ihi nke a n'ime ndi mmadu a na-akppo ya "mgbati oke".
A na-agbaze mgbọrọgwụ ala ma jiri mmiri gwọọ ya. E kwesịrị itinye mgbọrọgwụ mgbọrọgwụ maka otu izu ma ọ bụ otu afọ na ọkara ebe n'okpuru okpu, n'okpuru ndò. Mgbe ahụ, a na-egbutu mgbọrọgwụ n'ime mgbaaka dị nro na okpuru nke 2 ruo 3 millimeters ma kpochaa n'ime oven ma ọ bụ oven na okpomọkụ nke ogo 60 ruo 70 Celsius. A na-egbute ihe eji agwọ ọgwụ n'oge okpomọkụ n'oge okooko. A ghaghị ịchekwa mgbọrọgwụ na mgbọrọgwụ ya na akpa akara ya na-ekpo ọkụ na ebe kpọrọ nkụ. Cheta na osisi a mịrị amị na-ejigide ihe ngwọta ruo afọ atọ.
Njirimara ọgwụ na nke chicory
Mgbọrọgwụ nke chicory nwere 60% inulin, polysaccharide, nke a na-ejikarị eme ihe na-edozi ahụ dị ka ihe nnọchiteanya maka starch na shuga. Ọ na-agụnyekwa intibin glycoside, nke a na-ejikarị eme ihe na nkà mmụta ọgwụ ma nwee ihe onwunwe iji wepụ tachycardia, arịa ụrọ ọbara, ma nwee mmetụta dị nro na usoro nlekọta ahụ bụ isi. Nkpọrọgwụ Chicory nwere ihe ruru pasent 15 nke shuga, ihe dị ilu na mmiri resinous, tannins, organic acid, vitamin nke ìgwè B, C, E, carotene, micro- na macro elements.
Njirimara bara uru nke chicory
Chicory nwere ume, mmebi shuga, mgbochi mkpali, antimicrobial, astringent, soothing, urine na choleretic omume. Tụkwasị na nke ahụ, ọkpụkpụ chicory na-akpali agụụ, na-akwado mgbaze. Decoctions na tinctures site na mgbọrọgwụ nke chicory welie agụụ, melite mgbaze, belata usoro ụjọ, belata sweating, ịchịkwa metabolism n'ime ahụ. Ha na-emekwa ka ọrụ obi ha dịkwuo njọ, na-eme dị ka onye na-eme ihe na-eme ihe na-eme ka ọkpụkpụ na-egbu egbu. Ogwu kachasị mma nke chicory ka egosiputara na ịgwọ ọrịa nke imeju na akụkụ eriri afọ. Na ọgwụ ndi mmadu, ihe bara uru nke ihe ọṅụṅụ a na-eji chicory emeela ka o jiri otutu akuku, akwara, imeju, oria mmikpo, eczema, ihe ojoo.
Kọfị kọfị
Chicory bụ dochie kọfị. Na-aṅụ site na mgbọrọgwụ nke chicory iji detụ ire dị ka kọfị nkịtị ma ọ bụghị nanị ihe na-adịghị njọ, kama ọ bụ ihe ọṅụṅụ na-agwọ ọrịa. Ọ na-ewepu ma na-ehichapu nkume, na-enye obi ike n'ututu, na-akwalite mmụba ọbara ka mma, na n'abalị na-egbochi ehighi ụra. Site na ndị Baltic na ndị Germany, a na-asọpụrụ kọfị tsikor kemgbe oge ochie.
Kọfịfụ Tsikorny: n'ihi na mgbọrọgwụ mgbọrọgwụ ya aghaghị ịcha n'ọkụ ruo mgbe aja aja na-agba na kọfị kọfị. Mgbe ị na-amị mgbọrọgwụ, ọ kacha mma ka esi nri ha na-erughị overcook. Ọ bụrụ na ịṅụ mmanya na-ewute ya, ọ ga-eme ka ọ dịkwuo mma. 1 - 2 teaspoons nke ala chicory ime biya 1 iko mmiri ọkụ. Ịnwere ike itinye mmiri ara ehi ma ọ bụ ude, sugar, honey to it.
Tii si chicory: maka nkwadebe 1 teaspoon nke mgbọrọgwụ kwesịrị wụsara 1/4 liter nke mmiri oyi, na-a obụpde na obụpde 2 - 3 nkeji. Na njedebe ikpeazụ. Na mmanya a kwụsịrị gwakọta shuga ma ọ bụ mmanụ aṅụ.
A na - atụ aro ndị na - eme ka kọfị kọfịtị gbakwunye chicory n'ime ya - mgbe ahụ, a ga - ebelata mmetụta ọjọọ nke kọfị. N'ebe a tupu e rere kọfị nkịtị na "chicory" oge. Ọ bụrụ na ị na-aṅụ ihe ọṅụṅụ chicory mgbe niile, dịka ọmụmaatụ, kama kọfị, ị nwere ike belata "ebuka" nke toxins na toxins n'ime ahụ, wepụ ihe ndị dị arọ na ihe ndị na-emepụta redio, mezie agụụ na mgbaze, ma belata nrụgide.
Ọgwụgwọ na chicory
Infusion nke mgbọrọgwụ: 1 tablespoon chopped mgbọrọgwụ wunye ọkara a liter nke sie mmiri na-ọkara otu iko 3 - 4 ugboro n'ụbọchị tupu nri. A ghaghị iji ọrịa imeju na-eri ihe, karịsịa n'oge mgbake site na ịba ọcha n'anya. Nakwa, ihe a na-eri nri nwere ihe oriri na-edozi ahụ, a na-atụ aro ya maka ibu arọ nke anụ ahụ na nsogbu ndị ọzọ na metabolic na ụkwara afọ.
Decoction nke mgbọrọgwụ: 1 tablespoon chopped chicory mgbọrọgwụ, wunye na ọkara a liter mmiri na obụpde maka nkeji 30. Mgbe obi jụrụ, igbapu. Ṅụọ 1 tablespoon ugboro 3 n'ụbọchị tupu nri.
Mkpụrụ mmụọ: 50 grams nke mgbọrọgwụ wunye 0,5 lita vodka, na-esi ọnwụ na ebe gbara ọchịchịrị izu 2, nje. Na - aṅụ 30 ruo 40 tụlee, gbakwunye na iko mmiri, ugboro 3 kwa ụbọchị tupu nri.
Ntughari nke okooko osisi na epupụta: 2 tablespoons nke ngwakọta wunye ọkara liter nke mmiri esi mmiri na-ahapụ maka 2 awa. Mgbe ahụ nsogbu. Were kwesịrị ugboro atọ n'ụbọchị maka ọkara otu iko tupu nri. Ejiri okooko osisi chicory mee ihe dị ka ihe nkedo maka imebi usoro nhụjuanya nke etiti.
A na-akwado decoction ma ọ bụ tincture nke mgbọrọgwụ maka gastritis, colitis, enterocolitis, ọrịa imeju na ọrịa spleen, hemoptysis, constipation, gout, ọrịa nkwonkwo, ahụ mgbu ahụ, eze mgbu. Nakwa na ọrịa nke gallbladder na akụrụ, na cholelithiasis na akụrụ, iji meziwanye mgbaze, gbasaa agụụ, belata shuga n'ime mmamịrị ahụ, belata ụbụrụ na-arịwanye elu. A na-eji ha eme ihe iji gbakee n'ozuzu ha, na ederede nke ọrịa obi, ọrịa shuga. Chicory uru bara uru nke ihe ọṅụṅụ kachasị ama n'etiti ndị ọzọ herbal teas.