- mmanụ olive - 2 ihe. spoons
- yabasị - 1 ibe
- karọt - 1 ibe
- igwegharị - 1 ibe
- uhie uhie - 1 ibe
- tomato - 450 Grams (bee n'ime iberibe)
- Akara Akara - 3 Ihe
- Thyme - 1 Teaspoon
- epupụta nke marjoram - 1 teaspoon
- nnu - 1 teaspoon
- efere ọkụkọ - 8 iberibe (cubes, ọ bụghị salted)
- agwa - 2 iko
- zucchini - 1 ibe
- ugu - 1 ibe
Efrata: Jide n'aka na a na-asacha akwụkwọ nri niile tupu esi nri. Anyị na-ebipụ eyịm na celery, tinye ha na saucepan. Anyị na-ebipụ leeks na mgbaaka. Tinye na pan na gbakwunye 2 tbsp. spoons mmanụ olive. Iberibe yabasị n'elu obere okpomọkụ. Anyị na-egbutu carrots, turnips na poteto n'ime obere iberibe. Anyị na-ejikọta tomato, carrots, turnips na poteto na eghe e ghere eghe. Mechie mkpuchi ma gbanye maka nkeji iri 15, na-akpali ụfọdụ mgbe. Mgbe nke ahụ gasịrị, gbakwunye efere ọkụkọ. Tinye ngwa nri na yabasị na scallion.
Ọrụ: 2-4