Achịcha "N'ike Mmụọ"
Maka ule ahụ:
- 200 g nke bọta
- 150 g shuga
- 4 àkwá
- 1,5 tii. spoons nke ntụ ntụ
- 1 iko ntụ ọka
- 80 ml nke mmiri ara ehi
- 3 okpokoro. okpuru koko
Maka ude:
- 40 g chocolate ntụ ntụ
- 250 g nke walnuts
- 2 tebụl. okpuru koko
- 1 tebụl. ngaji nke cognac
- 200 ml kọfị
- Mmiri esi nri 400 ml
Nri:
1. Kpochaa ihe mgwakota agwa. Mmanụ a na-akụ na shuga. Tinye ihe ndị fọdụrụnụ ma gwakọta ntụ ọka ahụ. Nri maka minit 25 na 200 Celsius. Bee n'ime achịcha 2. 2. Kwadebe ude. Ngwá maka ude iji tụọ egwu abụọ nke mmiri oyi, tinye mkpụrụ, ọkara koko na cognac. 3. Kasị kọfị kọfị, kpuchie ya na ude na achịcha achicha. Ude na-ekewa n'ime akụkụ 2, tinye otu okpukpu koko na otu. Ngwá ọcha na aja aja na-eme ka achicha ahụ dị mma. Oge nkwadebe: 130 nkeji Na otu òkè 585 protein kcal - 19 g, abụba - 27 g, carbohydrates - 51 g.
Achicha "Stars na snow"
Maka ule ahụ:
- 250 grams nke kuki obere mkpirisi
- 150 g nke bọta
- 500 g nke apricots mkpọ.
Maka ude:
- 20 g nke gelatin
- 1/2 ihe ọṅụṅụ lemon
- 2 tebụl. spoons shuga
- Nri 400 ml nke yogot na mmiri ara ehi 35% bara uru
- 50 grams nke ọcha na ọchịchịrị chocolate
Nkwadebe:
1. Kuki crumble na-egweri na bọta, tinye na ụdị jikọtara nri nri. Bee apricots n'ime halves ma dina ha na achicha nke kuki. 2. Gelatin na-esi ísì mmiri na 100 ml mmiri, mgbe ahụ gbasaa na mmiri saa ma dị jụụ. Kpoo ntutu, jikọta ya na yoghurt, sugar, lemon juice and gelatin. Ihe na-esi na ya weta na achicha ahụ ma tinye n'ime ngwa nju oyi maka awa 4-5 3. Kpa "kpakpando" na akwụkwọ. White chocolate gbazere na mmiri saa ma wụsa ihe dị mkpa na akwụkwọ, ka "starlets" ifriizi. Grate chocolate chocolate na grater. 4. Site n'akwụkwọ mpempe akwụkwọ ọzọ mee ederede na asterisks. Were achicha ahụ site na ihe ahụ, kpochapụ ihe nkiri ahụ, kpuchie ya na ụkpụrụ, fesaa ya na chocolate. Wepu akwụkwọ ahụ, jiri akwụkwọ kpakpando na-acha ọcha chocolate. Oge nri: 200 min Na otu akụkụ 520 kcal Proteins-22 g, abụba - 21 g, carbohydrates - 34 g.
Achicha "akwa"
Maka 6 ọrụ:
Maka ule ahụ:
- 8 nsen
- 8 okpokoro. spoons nke ntụ ọka
- 1 iko shuga
- 1 sachet (10 g) nke ntụ ntụ
- 1 tebụl. a spoonful nke koko ntụ ntụ
Maka ude:
- 1 sachet (40 g) ngwakọta maka vanilla pudding
- 1 iko mmiri ara ehi
- 3 okpokoro. spoons nke sugar granulated
- 100 g nke bọta.
Maka ochicho mma:
- 2 iko ude nke 35% abụba ọdịnaya
- 2 tebụl. tablespoons nke powdered shuga
- marmalade mara mma
Nri:
1. Kewapụ ndị na-edozi ahụ na yolks. Were ndị ọcha na sugar sugar na 4 tablespoons mmiri. E kewara protein protein na akụkụ 2. Na otu ngwakọta 4 yolks, ọkara nke ntụ ọka na ntụ ntụ, nke abụọ - 4 yolks, ntụ ọka nke fọdụrụ na-agwakọta ntụ ọka na-edozi ahụ na koko. Nri achicha ọ bụla maka minit 30 na 180 Celsius. Njikere achịcha ịkpụ n'ime ibe. 2. Kwadebe ude. Mmiri ara ehi na-eme ka obụpịa. Ngwakọta na-edozi na shuga, tinye n'ime mmiri ara ehi na esi nri, na-akpali ruo mgbe ọ na-agba. Kwe ka kpoo na igwu ya na butter. 3. Mpekere nke ọcha na agba aja aja dina, ọzọ, na efere. Layer nke achicha griiz na ude ma tinye akwa ọzọ, tinye ude ma tinye akwa oyi akwa. 4. ude mmanụ na sugar ntụ ntụ na nnukwu ụfụfụ. Bulie achicha ya na ude ma jiri ya kpoo marmalade. Oge nri: 170 min. Na otu òkè 560 kcal Proteins-30 g, abụba -29 g, carbohydrates-26 g.
Gingerbread "Christmas"
Maka ọrụ 12:
- 1 iko mmanụ aṅụ
- 1 iko shuga
- 50 g nke bọta
- 1 egg
- na 1/4 ches. spoons nke pawuda ala, ala cloves na nutmeg
- 500 g ntụ ọka
- 2 teas. spoons nke ntụ ntụ
- 50 g akụ
- 30 g candied mkpụrụ osisi
- 100 ml nke mmiri ara ehi
Nri:
1. Mmanụ aṅụ, ọkara shuga na bọta na-agbaze na mmiri ịsa, na-agbakwunye 1 tebụl. ngaji mmiri. Wepụ si okpomọkụ ma dị jụụ. N'ebe ahụ dị mma iji kpoo akwa na ngwa nri. 2. Gwakọta ntụ ọka na ntụ ọka, mkpụrụ na mkpụrụ osisi candied, gbakwunye bọta na mmanụ aṅụ na ikpo mmiri. 3. Site nyocha nke na-emepụta iji mepụta obere bọọlụ. Na-agbada obere bọl ọ bụla, n'elu na mmanụ. Mgbe ahụ, tinye ihe ndị ahụ na shuga na-edozi ma tinye ya na mpempe akwụkwọ a na-eji esi mmiri. Acha maka minit 20 na 180 Celsius. 4. Enwere ike ichochaa gingerbread, wee tinye ya na igbe a na-etinye akwụkwọ a na-ede akwụkwọ, na nso ma na-ahapụ maka awa ole na ole, nke mere ka ọka ahụ wee dị nro. Oge nkwadebe: minit 60 Na otu òkè 390 kcal Proteins-12 g, abụba-11 g, carbohydrates-34 g.
Charlotte Festive
8 servings
Maka ule ahụ:
- 3 nsen
- 1 iko shuga
- 5 okpokoro. spoons nke ntụ ọka
- 3 ụtọ na utoojoo apụl
- 1/2 tii. spoons nke ntụ ntụ
- 1 tebụl. otu ngaji mmanụ mmanụ
- ncha oyibo.
N'ihi na glaze:
- 3 okpokoro. spoons shuga
- 2 tebụl. okpuru koko
- 3 okpokoro. spoons nke mmiri ara ehi
- 50 g nke bọta
Nri:
1. Kwadebe mgwakota agwa. A na-ekepụ squirrel na yolks ma na-eti ya na sugar n'ime ụfụfụ dị elu. Gbakwunye yolks, ntụ ọka, ntụ ọka na ikpo ọka ahụ. 2. Apụl dị ọcha ma wepu isi. Bee ndị cubes n'ime cubes ma gwakọta ya na mgwakota agwa. Mgwakota agwa tinyere n'ụdị, mmanụ na mmanụ na-eri nri, larịị na akpọọ nkụ maka minit 30-40 na 180-200 Celsius. 3. Kwadebe glaze. Gwakọta shuga na koko. Bọta na-agbaze na mmiri ịsa mmiri, wụsa na mmiri ara ehi, gbanye shuga na koko ma wetara ya obụpde na edemede mgbe niile. 4. Kwadebere glaze na mmiri charlotku ma fesa ya na ncha oyibo. Oge nri: 65 min Na onye na-eje ozi 450 kcal Proteins - 23 g, abụba - 8 g, carbohydrates - 42 g.
Poppy achicha
Maka ọrụ 12:
- 1 nke pịakọta mkpọ
- 250 g nke butter
- 200 g nke sugar granulated
- 6 àkwá
- 400 g ntụ ọka
- 1 akpa nke ntụ ntụ
- 1 teaspoonful. ngaji nke lemon bee
- 5 okpokoro. spoons nke mmiri ara ehi
- 50 g nke poppy
Nri:
1. Na-etinye piich na colander, ka mmiri mmiri na-ere, belata mkpụrụ osisi ahụ. 2. Kwadebe mgwakota agwa. Hapụ butter maka minit 10 na ụlọ okpomọkụ, mgbe ahụ, gwo ya na sugar. Bido nsen. Gwakọta ntụ ọka na ntụ ntụ, jikọta ya na akwa egg, lemon zest, mmiri ara ehi na mix ọma. 3. Gwakọta otu ụzọ n'ụzọ atọ nke mgwakota agwa na osisi poppy ma tinye n'ime akpa achịcha. A ghaghị itinye ihe ndị ọzọ fọdụrụ na mpempe akwụkwọ na mpempe akwụkwọ a na-eji esi nri. Site n'elu hichapụ "okporo" ahụ site na mgwakota agwa na osisi poppy. 4. Na cell nke ọ bụla a na-etinye 2 mpekere piich na ubé pịa n'ime mgwakota agwa. Nri maka minit 30-40 na 200 Celsius. Oge nri: 75 nkeji Na otu ọrụ 435 kcal Proteins - 15 g, abụba - 17 g, carbohydrates - 46 g.
Nri bisicha
Maka ọrụ 8:
- 130 g nke butter
- 200 g nke sugar granulated
- 1 pasent nke shuga vanilla
- 2 teas. ginger na tablespoons
- 4 àkwá
- 250 g ntụ ọka
- 1 teaspoonful. spoonful nke ntụ ntụ
- 200 g mịrị
- 300 g nke chocolate chocolate
- 1 tebụl. otu ngaji nke mmanụ ihe oriri iji tinye mmanu
- mkpụrụ osisi candied maka mma
Nri:
1. Bee bọta n'ime iberibe ma hapụ maka minit 10. Mgbe ahụ, ghee ya na sugar, ntụ ọka, ntụ ọka, vanilla sugar na ginger ruo mgbe ikuku shuga. Tinye nsen. Mkpụrụ vaịn iji dozie, ọkara nke chocolate ka grate na ọkara grater na mix na mịrị na mgwakota agwa. 2. Nri na mpempe mmiri na-etinye mmanụ na mmanụ aṅụ, 20-25 nkeji na 180 Celsius. Ghichapu chocolate n'ime mmiri mmiri. Jụụ ihe achicha ahụ ka ọ ghọọ n'ámá 4 x 4 cm, griiz na chocolate na icho mma na mkpụrụ osisi candied. Oge nri: 50 min Na onye na-efe 475 kcal Proteins -14, abụba - 28 g, carbohydrates - 29 g.
Igwe na-eme telifon
- 50 g ọhụrụ yist
- 1.5 iko shuga
- 2 iko mmiri ara ehi
- 250 g nke butter
- 4 àkwá
- 200 grams nke mịrị na-enweghị mkpụrụ, mkpụrụ nke walnuts na marmalade
- 5-6 iko ntụ ọka
Nri:
1. Ghichaa yist na 1/3 iko mmiri ọkụ na 1 teaspoonful. a spoonful shuga na-ahapụ nke 10-15 minit. 2. Mkpụrụ vaịn iji dozie, mkpụrụ na marmalade ka ọ gwuo. Bọta, gbazee, mix mmiri ara ehi, ihe iko achicha, nsen atọ, 1 iko shuga, mịrị na ntụ ọka. 3. Site nyocha ahụ, tụgharịa 3 ibe 5 mm. Wụsaa shuga, mkpụrụ, marmalade na mpịakọta. 4. Na-etinye aka na nkedo na-etinye ya na tray na-eme ka ọ bụrụ ụdị pretzel. Ghichaa akwa nke fọduru. Kwe ka iguzo na akpọọ nkụ maka 1 hour na 180 Celsius. Oge nkwadebe: 90 nkeji Na otu òkè 560 Kcal Proteins - 23 g, abụba - 25 g, carbohydrates - 27 g.
Ahịhịa ude
Maka 4 servings:
- 2 teas. spoons nke gelatin
- 1 tuo nke vanillin
- 1 iko mmiri ara ehi
- 2 nsen
- 1 tebụl. ngaji nke almond liqueur
- 2 tebụl. spoons shuga
- 2 tebụl. almọnd tablespoons
- 1/4 iko ude nke 35% abụba
Nri:
1. Soak gelatin. Mmiri ara ehi na-eme ka obụpịa, tinye vanillin ma wepụ ya na okpomọkụ. 2. Riz yolks na mmiri ara ehi, mmanya ara, sugar na almọnd n'ime mmiri (15 min). Wepu ya na ikpo oku gelatin. 3. A gha etinye ya na mmiri oyi, akpa akwụkwọ maka minit 15 ọzọ. Kpoo onye ahụ na-edozi ya ma gwakọta ya. Oge nkwadebe: 120 min Na otu òkè 260 kcal Proteins - 8 g, abụba - 19 g, carbohydrates - 25 g.
Meringue mikpu
- Protein atọ
- 1 teaspoonful. ngaji nke ihe ọṅụṅụ lemon
- 1 tuo nke nnu
- 3/4 iko nke sugar granulated
- 1 ihe (10 g) nke vanilla sugar
- 1 iko almond ndụ
- 1 tebụl. otu spoonful nke nduku ma ọ bụ cornstarch
- 2 teas. spoons nke kọfị kọfị ntụ ntụ
- 2 teas. tablespoons pawuda
- 1 teaspoonful. a spoonful nke koko ntụ ntụ
Nri:
1. Kpoo ndị ọcha ahụ na ihe ọṅụṅụ mmiri lemon, nnu, sugar na vanilla sugar ruo mgbe ụdị ụfụfụ buru ibu. 2. Wepu almọnd ma wega ha site na onye na-eri nri. Gwakọta almọnd ala na starch, kọfị na pawuda. Nut-starch gwakọtara n'ọtụtụ ụzọ iji kpochapụ ndị ọcha. 3. Kpuchie pan ahụ na akwụkwọ maka mmiri. A na-etinye protein-almọnd protein na akpa akpa nke nwere ngwongwo ukwu ma tinye ya na mpempe akwụkwọ a kwadebere n'ụdị obere pyramid n'ebe dị anya site na ibe ya. 4. Ime maka 35-40 nkeji na 100 Celsius. Kwe ka meringue kwadoro ka ị dị jụụ, ma, ọ bụrụ na achọrọ, fesaa na koko ntụ. Oge nkwadebe: minit 90 Na otu akụkụ 235 protein kcal -14 g, abụba - b g, carbohydrates - 27 g.
Ihe nkata chocolate
Maka 6 ọrụ:
- 250 g nke chocolate chocolate
- 100 g ọcha chocolate.
Maka imeju:
- 2 protein
- 3 okpokoro. spoons shuga
- 1 sachet (14 g) nke gelatin
- 3 okpokoro. spoons mmiri
- 300 ml nke champeenu
- Nri 300 ml
- 100 g mkpụrụ ọ bụla maka ịchọ mma
Nri:
1. Na-etinye 6 iko ndị nwere ihe ọṅụṅụ na friza (1 min). Chocolate na-acha odo odo na ọcha choro n'otu n'otu na mmiri bat. Na mgbidi dị n'ime iko ndị a kwadebere na ya, buru ụzọ tinye obere chocolate. Mgbe ahụ mejupụta oghere efu na nwa chocolate. Tinye iko ndị ọzọ na friza. 2. Kpocha ndị ọcha na shuga na mmiri. Gelatin kwesịrị ịdị njikere dịka egosiri na ngwugwu ahụ ma jikọta ya na champeenu. Mee ka mmiri na champagne na gelatin jupụta. 3. Igwe mmiri na-ekpofu ihe iji nweta ihe nri, jiri nlezianya wepụta nkata chocolate wee jupụta champagne ude. Mgbe ahụ dozie nkeji 45 na friji. Na-arụ ọrụ na mkpụrụ osisi. Oge nkwadebe: minit 95 N'akụkụ otu 497 kcal Proteins-8 g, abụba - 11 g, J carbohydrates - 23 g.
Nri nri Cranberry
4 servings
N'ihi jelii:
- 250 grams nke frozen cranberries
- 250 g nke sugar granulated
- 1/2 ihe ọṅụṅụ lemon
- 30 g nke gelatin.
Maka ihe ọṅụṅụ:
- 500 grams nke cranberries oyi kpọnwụrụ
- 4 nnukwu carrots
- 5 okpokoro. spoons shuga
- 8 cubes of ice oriri
- 1/2 lemon maka ịchọ mma
Nri:
1. Kwadebe jelii. Kranberị na-emebi ma na-amanye ihe ọṅụṅụ ahụ. 2. Griranberry ihe ọṅụṅụ, gbanye 1 iko mmiri, shuga, ihe ọṅụṅụ lemon na, edemede, weta obụpde. Na-aga n'ihu na-ebido, na-esi nri ruo mgbe shuga gwakọtara. 3. Ihe ndị cranberry sirop ubé dị jụụ, tinye gelatin. A na-edozi ngwakọta ma wụsara ya n'ime ebu ma ọ bụ kremanki. Tinye n'ime refrjiraeto maka awa 2-3 4. Kwadebe ihe ọṅụṅụ. Kranberị na-emebi ma na-amanye ihe ọṅụṅụ ahụ. Carrots dị ọcha, ghaa na grati ọma ma kpochapụ ihe ọṅụṅụ ahụ. Na-etinye karama na kranberị. 5. Gbakwunye mmiri mmiri a gwakọtara na mmiri 500, shuga ma bido ruo mgbe a ga-agbaze shuga kpamkpam. 6. Mpekere nkera nke lemon n'ime mpekere. A na-awụnye ihe ọṅụṅụ a na-etinye n'ime iko, tinye ya na 2 cubes of ice ice and straw for a cocktail. Na-eme nri na mkpụrụ osisi lemon. Agụlị Cranberry jere ozi dị iche iche na ebu ma ọ bụ kremankah. Oge nkwadebe: 140 min Na otu òkè 185 kcal Proteins - 5 g, abụba - 3 g, carbohydrates - 22 g.
Ihe ọṅụṅụ kọfị
Maka ọrụ 2:
- 20 ml mmanya mmanya chocolate
- 2 teas. spoons nke ala nkịtị ma ọ bụ kọfị ozugbo
- 3 okpokoro. ude nnu 35% abụba ọdịnaya
- 1 teaspoonful. otu spoonful shuga
- 1/2 ọchịchịrị chocolate bars enweghị mgbakwunye
Nri:
1. Ala kọfị nke anụ ahụ wunye 100 ml nke mmiri ọkụ, tinye ọkụ, mee ka obụpde ma wepụ ya ozugbo (ọ dịghị mgbe obụpde!). 2. Ọ bụrụ na kọfị nwere ike ịmepụta, wụsara ya mmiri ọkụ na mix. A ghaghị ahapụ mmanya ọṅụṅụ kọfị dị ike ka ọ dị jụụ na ọnụ ụlọ okpomọkụ, wee debe ya maka minit 20-30 na friji. 3. Tinye chocolate choro n'ime friza maka 10-15 nkeji. Mgbe ahụ, gụọ obere akụkụ na grater ọma (ihe dị ka teaspoon 1, maka ịchọ mma), gbajie ndị fọdụrụ na square ma tinye na efere. 4. Kpoo ude na shuga ya na onye na-agwakọta ya na ụfụfụ siri ike. 5. Gwunye ntakịrị kọfị mmanya na mmanya dị arọ. Mgbe ahụ, gafee mgbidi nke iko ahụ nke ọma, nke mere na usoro adịghị agwakọta, gbanye na kọfị kọfị kọfị. 6. Nnukwu "okpu" na-etinye ísì ahụ. Jiri ihe ọṅụṅụ na chocolate chocolate mma. A ga-eji mkpụrụ osisi chocolate rụọ ọrụ iche iche. Oge nkwadebe: minit 60 Na otu òkè 390 kcal Proteins - 12 g, abụba - 20 g, carbohydrates - 21 g.
Achịcha jelii
- 30 g nke gelatin
- 3 yolks
- 1 iko shuga
- 150 g obere chiiz
- ihe ọṅụṅụ nke 1 lemon
- Miikere 350 nke yogot
- 1 cup ude nke 35% abụba ọdịnaya
- 400 g pịkọta pịkọrọ
- 100 g udara mgbochi
Nkwadebe:
1. Na-egbu yolks na shuga, na-egbu ude. Gelatin na-ekpuchi na mmiri dị na mmiri 4. 2/3 nke gelatin a na-agbapụta na-agbaze n'ime mmiri mmiri ma jikọta ya na yolks, cheese cheese, lemon juice and yoghurt. Tinye oyi maka minit 10-15, wee kpoo ya. Peach ete site colander. Gelatin fọdụrụnụ na-agbaze ma gwakọta ya na piich puree. 3. Na ụdị, kpuchie ya na ihe oriri na-eri nri, ihe ndozi nke ahịhịa na nsị. Tinye na oyi maka 3-4 awa. Oge nri: 240 min Na otu ọrụ 385 kcal Proteins - 23 g, abụba -12 g, carbohydrates - 28 g.
Dessert na marshmallows na cherị
- 300 g nke ọhụrụ marshmallow
- 300 g nke cherị frozen na-enweghị olulu
- 1 tebụl. otu spoonful shuga
- 30 g nke gelatin
- 1/2 iko osisi ma ọ bụ beri (ọkacha mma udara) ihe ọṅụṅụ
- 100 g ghee
- Mint epupụta maka mma
Nri:
1. Ghaa cherị na shuga ma tinye ya na colander. Ighapu ihe ọṅụṅụ n'ime akpa dị iche iche, debe tomato n'ime otu akwa na ebu. 2. Gelatin so na tebụl 2. spoons nke mmiri oyi (30 min), wee pịnye. Gelatin jikọtara ya na mkpụrụ osisi ma ọ bụ ihe ọṅụṅụ beri ma gbasaa n'ime mmiri bat. Mgbe ahụ mix na ihe ọṅụṅụ nke oyi kpọnwụrụ cherị. Ihe si na ngwakọta wụsa tomato ma tinye ya n'ime friji maka minit 40-60. 3. Ghaa ọkara nke marshmallow n'ime nkedo abụọ dị mkpa. Site na frozen cherry jelii na tomato jiri nlezianya belata akpa na dayammallow. 4. Na-etinye otu Foto nke jelii na marshmallow gburugburu na-ekpuchi na ọzọ marshmallow ụka. Debe ihe ndị ahụ n'otu usoro ahụ ọzọ. 5. Kpocha ihe oriri na friji maka minit 15. Tupu ị na-eje ozi, icho mma na kịtịre pịa na mint epupụta. Oge nkwadebe: 195 min Na otu akụkụ 295 kcal Proteins -12 g, abụba -13 g, carbohydrates -18 g.