Lemon ude na blackberry

Na-etinye 2 teaspoon teaspoons nke lemon zest, ihe ọṅụṅụ lemon, mmanụ aṅụ na tofu n'ime blender ruo mgbe ha nwetara Efrata:

• grated lemon zest - 1 st. a spoonful
• ihe ọṅụṅụ lemon ọhụrụ - iko 1/4
• mmanụ aṅụ - 1/2 iko
• Chiiz tofu - 360 Grams
• mkpụrụ osisi blackberries ọhụrụ - 1 iko

Ntuziaka

Mix 2 1/2 teaspoons nke lemon zest, ihe ọṅụṅụ lemon, mmanụ aṅụ na tofu na blender ruo mgbe ire ụtọ. Kewaa ude mmiri lemon n'ime òkè anọ. Jiri nlezianya na ọfọn lemon zest chọọ ọ bụla. Na-eje ozi ozugbo ma ọ bụ tinye na friji. Ị nwere ike ịme mmanụ lemon n'ọdịnihu ma chekwaa na refrjiraeto tupu ị na-eje ozi ruo ụbọchị atọ.

Ọrụ: 40