O di nwute, ị na-enye ya na allergies anaghị echebe ya pụọ na ọrịa a. Ndị na-arịa ọrịa na ụmụ ọhụrụ na-egosipụta onwe ya dị ka diathesis. O nwere ike ime ka ọ bụrụ ihe oriri ọ bụla nke nne na-elekọta nwa na-eri. Ma, e nwere ihe oriri nwere oke nrịanrịa, nke a ga-ewepụ na nri ha.
Ngosipụta nke ahu anataghi
Mgbe ihe nrịba nke ara ara na-acha ọbara ọbara na akpụkpọ anụ, mmiri mmiri na-acha mmiri ọkụ, nchegbu nwa na-enweghị isi, akwa ákwá 10-15 nkeji mgbe ọ na-enye nwa ara, ọkụ ọkụ na-ekpo ọkụ na nlekọta nke ọma, anụ ahụ dị n'isi.
Ọ bụrụ na nri nrịanya na-emetụta ndị nne na nna, mgbe ahụ, ụmụ na-emekarị ihe na-adịghị mma maka nri ndị na-eri anụ. Nne site na ụbọchị mbụ nke ị na-ara ara na-enweghị ike iri ihe oriri na-eme ka ya na nna ya nwee nsogbu. Ọ bụrụ na nrịanrịa ahụ nọ nanị na nna, mgbe ahụ, nne mgbe ọnwa 2 ga-abụ ntakịrị ntakịrị iri nri ndị a. Eleghi anya nwatakiri ahu abughi ihe nwute nwa.
Mgbe ịzụrụ ngwaahịa na ụlọ ahịa, nweta iwu - iji mụọ ihe ha mejupụtara. Ọbụna na ngwaahịa ndị nwere ike ịba uru, ndị na-emepụta ihe nwere ike ịgbakwunye ihe ndị nwere allergenic: ejiji, flavors, ntụ ntụ, àkwá, ose ndị na-esi ísì ụtọ, sodium nitrite, wdg. Cheta, ọbụna "nchekwa" ngwaahịa nwere ike ime ka agụụ ahuhu. Ya mere, na mgbaàmà mbụ nke ọrịa, ị ga-ahụ dọkịta mpaghara.
Ihe kachasị sie ike bụ ịchọpụta ihe na-akpata allergies. Ọ ga ewe oge. Na mbụ, nne kwesịrị ịgbanwe kpamkpam na ihe oriri dị ala na-eche ruo mgbe a kwụsịrị ịrịa ahụ. Mgbe ahụ, tinye n'ime nri otu usoro-allergen ngwaahịa ma lelee mmeghachi omume nke nwa ahụ. Ịmepụta ngwaahịa ọhụrụ niile n'oge na-adịghị anya ị ga-enwe ike ịchọpụta ihe ndị na-akpata allergies. Ị nwere ike ịnwa itinye ha na nri gị n'ime ọnwa ole na ole, mgbe nwa ahụ ga-esiwanye ike.
Ọbụna na-eri nri hypoallergenic, ịkwesịrị ibuba nri gị n'ime oke ngwaahịa ndị a na-enye. Na n'ọnọdụ ọ bụla, ịnweghị ike ịme ya. O doro anya, ngwaahịa ọ bụla dị mma ka ị ghara iri ihe karịrị otu ugboro n'ụbọchị atọ. Ebe ọ bụ na ụfọdụ allergens na-arụ ọrụ naanị mgbe akpokọtara na nne.
Nnukwu ngwaahịa allergenic
- Osisi Citrus na osisi osisi nke osisi gị (painiapulu, mango, ube oyibo, wdg);
- Nri ihe oriri, emulsifiers, preservatives, colorants, flavors, flavor enhancers;
- Mmụọ, koko, kọfị, soda ụtọ;
- Chocolate sweets, marmalade, caramel;
- Mkpụrụ, mushrooms, mmanụ aṅụ;
- Site na mkpụrụ osisi mịrị amị mkpụrụ, ụbọchị, mịrị, apricots apịtị;
- Yogọt ụtọ na ihe oriri, ọtụtụ ndị na-aṅụ sịga, mmiri ara ehi;
- Ihe niile a na-ese siga;
- Marinades na nri mkpọ nke mmepụta mmepụta ihe;
- Ngwurugwu Chicken;
- Ihe oriri osere na ngwa nri;
- Erimeri mmiri, caviar uhie na oji, ụdị azụ;
- Celery, sọrel, eggplant, carrots, sauerkraut, tomato, beets, ose uhie, ugu;
- Osisi na mkpụrụ osisi oroma na ọbara uhie: plum, egusi, pọmigranet, cherry, mkpụrụ vaịn, persimmons, blakberị, blueberries, strawberries, buckthorn oké osimiri, strawberries, raspberries, apụl uhie, wdg.
- Nri na ihe ọṅụṅụ sitere na akwụkwọ nri, mkpụrụ osisi na tomato.
Ngwaahịa ndị na-arịa ọrịa ahụ
- Herbal decoctions;
- Egwu, peas, poteto, akwụkwọ ndụ akwụkwọ ndụ;
- Tomato na mkpụrụ osisi (ma e wezụga maka akwụkwọ ndụ akwụkwọ ndụ apụl, gooseberries, ọcha currants);
- Anụ nke oke bekee, toki, nwa atụrụ, anụ ịnyịnya, anụ ezi;
- Ụfọdụ ọka (buckwheat, ọka, ọka wit).
Ngwa Ngwa Ngwá Ọrụ
- Umu na-enweghị gas, mmiri ara ehi-mmiri ara ehi, na-emepụta apụl, broth of dogrose, tea na-adịghị ike;
- Mkpụrụ osisi chara acha na apụl (ụbụrụ pears anaghị adịkarị akpata, kama ọ na - eduga na nrụgide siri ike na ụmụ ọhụrụ);
- Nri, oliv, sunflower-mmanụ mkpụrụ;
- Manna, pearl, osikapa, oatmeal;
- Akwukwo nri, skwọsh, tonip, salad green, zucini, pasili, dill, spinach, cucumber, broccoli, acha na Brussels na-epulite (oji na-acha uhie uhie n'adighi ara ka adighi akwado ya);
- Nri na bran;
- Site-ngwaahịa;
- Ụfọdụ ụdị azụ (azụ mmiri, cod, wdg);
- Chicken, beef, ezi anụ ezi.