- nro nke akọrọ - 1 teaspoon
- shuga - 1 teaspoon
- ntụ ọka ọka - iko 4/2
- mmanụ olive - 2 ihe. spoons (tinyere mmanụ maka tee)
- nnu - 1 teaspoon
- ọka ọka - 1 Nkọ (maka sprinkling)
- oliv ojii - 1/2 iko
- Oliv - 1/4 iko
- nri pasili - 2 ab. spoons
- ọhụrụ gị - 2 Art. spoons
- Ọhụrụ rosemary - 1 Art. a spoonful
- nnu mmiri na ose oji - 1 Ka o rie
1. Na nnukwu nnukwu efere, tinye yist, shuga, iko 13 na mmiri ọkụ ma kwụrụ maka minit 10. Tinye ntụ ọka, mmanụ olive, nnu na ngwakọta. Tinye ngwakota agwa n'elu ala a na-enwu gbaa. Kwuo maka minit 6. Na-ekpuchi akwa nhicha na-ekpo ọkụ ma na-eguzo ruo mgbe mgwakota agwa na-ada ụda, 1 12 awa. Gwa na oven ahụ dị ogo 260. Kewaa mgwakota agwa n'ime akụkụ 5. 2. A na-atụgharị ibe ọ bụla n'ime triangle na-atụle 12.5 x 20 cm na ọkpụrụkpụ ihe dịka 6 mm. Tinye akwụkwọ mpempe akwụkwọ na-eji akwụkwọ akpụkpọ anụ ejikọta ya ma tinye ya na ntụ ọka. 3. Jiri mma dị nkọ, mee ntanetị 3 dị n'etiti mgwakota agwa na otu obere akara dị n'okpuru ma dị ka etiti dị n'etiti. Jiri mkpịsị aka gị mee mkpịsị aka iji mepụta obere ihe. Na-ekpuchi akwa ntu mmiri na-ahapụ maka minit 30. 4. Mkpụrụ oliv, mkpụrụ oliv, pasili, thyme na rosemary. Ghaa oliv, oliv, ngwa nri na herbs na nnukwu efere. Jiri mmanu mmanu kwa otu mgwakota agwa nke mmanu olive tinyere brush. Wụsa ya na nchịkọta a kwadebere, oge ya na nnu na ose. Achịcha achịcha, n'otu n'otu, ruo mgbe aja aja aja, ihe dị ka nkeji 15 ọ bụla.
Ọrụ: 10-12