Kedu otu esi eme ka mbọ ahụ dị ike ma nyere ha aka ịmalite inwe ahụike, ịdị mma ma mara mma? Ihe kachasị - ghara ịdị umengwụ ma gharakwa ịchekwa oge iji lekọta mbọ na akpụkpọ aka: rie nri kwesịrị ekwesị ma 'na-azụkwa' mbọ ndị nwere uru bara uru maka ahụ ike ha. N'ụzọ dị mma, e nwere ọtụtụ ntụziaka dị iche iche maka ihe masks, nutritia na baths.
1. Nkpu nke mmanụ olive na ihe ọṅụṅụ mmiri lemon. Na-ekpo ọkụ na mmiri bat otu tablespoon nke mmanụ oliv (iji mee ka ọ bụrụ ọkụ) ma jikọta ya na ntakịrị tụlee nke ihe ọṅụṅụ lemon. Ihe ndị na-emepụta ihe ndị a na-etinye na ngwakọta na-emetụta ihe ndị a na-egbuke egbuke, yikwasị ákwà mkpuchi owu, ma hapụ nkpuchi ahụ n'otu ntabi anya. E nwere ike mee usoro ahụ 1-2 ugboro n'izu.
2. Na-agba ume na mmiri na-edozi ahụ. Were okpukpu liter nke mmiri ọkụ ma gbanye n'ime ya otu pasent nke nnu nnu (ọ bụ ihe amamihe dị na iji nnu nke na-enweghị ihe ndị aromatic), belata mkpịsị aka n'ime bat wee jide ha maka ihe dịka minit 20. Kpochaa aka gị ma jiri aka greasy gwọọ ha, na-elebara mbọ anya. A ghaghị ime usoro ahụ kwa ụbọchị maka ụbọchị 10, mgbe ahụ ịkwesịrị ịmebie oge otu ọnwa.
3. Chekwaa na ose uhie iji wusie ike ma mee ka ngwa ngwa. Mix ọkara otu teaspoon nke ala ose uhie, 10 tụlee nke mmiri sie na otu teaspoon nke griiz aka ude. Jide ngwakọta maka minit 10 n'ime mmiri na-ehicha mmiri ma dị jụụ, mgbe ahụ gbanye mbọ ya na ọbụna oyi akwa, chere 15-20 nkeji ma kpochapụ ihe mkpuchi na mmiri. Jiri mkpuchi a enweghi ike ịbụ ihe karịrị otu ugboro n'ọnwa.
4. Ude na wax maka inye ume aka. Agbaze na mmiri bat 4 g beeswax. Mash na nkochi akwa nke egg sie sie ma jiri ya mejie ya. Mgbe ahụ, tinye obere mmanụ piich na ngwakọta, ruo mgbe agwakọtara ude mmanụ. Jiri kwa mgbede.
5. Lemon ihe ọṅụṅụ na nnu iji wusi ntu. Gwakọọ ihe dị ka tablespoon nke ihe ọṅụṅụ lemon na saucer, tinye nko nke nnu, jikọta ihe ndị e ji esi nri, ma tinyezie ngwakọta na mbọ ndị nwere brush. Chere ruo minit 15-20, kpochaa ya na mmiri ọkụ.
6. Na-asacha bat nke nnu na ayodiin. Were otu iko mmiri ọkụ, gbasaa n'ime ya tablespoon nke nnu, tinye 3-5 tụlee nke ayodiin. Na ngwọta ahụ, belata mkpịsị aka maka 15-20 nkeji.
7. Iodine iji mechie machibido delamination nke mbọ. Tupu ị lakpuo ụra, tinye ntinine nkịtị na ihe ndị ahụ na-egbuke egbuke nwere brush. Nke mbụ, mbọ ahụ ga-acha edo edo, ma ụtụtụ iodine ga-etinye uche ya na agba nkịtị ha ga-alaghachi azụ.
8. Nail elekọta na ihe ọṅụṅụ nke utoojoo tomato. Maka usoro ahụ, ihe ọ bụla dị uto dị ka currants, cranberries, cranberries, wdg ga-ada. Were beri ma mee ntu ya na akpụkpọ mkpịsị aka ya.
9. Nlekọta ọgwụgwọ nke anụ ahụ. Ghichaa ihe na-eme na mmiri na-asa mmiri. Debe mkpịsị aka gị n'ime ngwakọta, ma tinye aka gị ozugbo na mmiri oyi. A ga-ekpuchi mkpịsị aka ya na akwa nke wax, nke a ghaghị ịhapụ n'abali, na-etinye gloves na aka ha. Jiri ugboro abụọ n'izu maka izu atọ.
10. Decoction nke herbs iji mee ka ike ma na-enye aka mbọ. Nri abụọ nke ngwakọta nke chamomile, mgbọrọgwụ burdock na wort St. Jọn, wunye otu iko mmiri esi mmiri, nye obere ntakịrị mmiri, wee belata mkpịsị aka aka n'ime efere. Jiri otu ugboro n'izu.
11. Bath na mmanụ olive, àkwá na mmanụ aṅụ. Gwa na mmiri ịsa mmiri na ngwakọta okpukpu abụọ nke mmanụ aṅụ na otu mmanụ mmanụ ahụ, wepụ ihe ngwakọta ahụ site na ọkụ ma gbakwunye ya àkwá ahụ. Tinye aka gị na bat ahụ ruo minit 10-15, jiri mmiri dị ọkụ saa ha ahụ.
12. Onyinye nke mmanụ na-esi nri, iodine na lemon ihe ọṅụṅụ maka mbọ na-egbuke egbuke. Nwee mmiri na-asa mmiri na mmanụ batrị, gbakwunye obere mmiri nke vitamin A, 3 tụlee nke iodine na obere ntakịrị lemon.
13. Gelatin bat maka aka ike. Gelatin zuru oke na-enye aka ma na-ewusi mbọ. Dichapu na otu iko nke esi mmiri ọkara otu tablespoon nke gelatin, chere maka ngwakọta iji mee ka ahụ dị jụụ, ma belata mbọ n'ime ya ruo minit 10-15. A pụrụ iji bat mee ugboro 2-3 n'izu.
14. Egwú iji weghachite agba aja nke mbọ. Iji weghachite agba ahụ dị mma nke mbọ, ọ dị mkpa ka ị na-ete ha kwa ụbọchị site na mmanu nke ihe ndị a: 1 teaspoon glycerin, 1 tablespoon nke lemon juice and 3 tablespoons of pink water.
15. Mgbatị aka na-eme ka ịhịa aka n'ahụ na vitamin A na E. Iji mee ka mbọ ahụ na-arụ ọrụ na-eme ka nsị na vitamin A ma ọ bụ E, na-ere ya n'ụlọ ahịa. Usoro dị mfe karịa oge ụra.