- dozie ihe mkpuchi maka aru na ihu, ihe ọṅụṅụ maka ịma mma na ịchọ mma site na mkpụrụ osisi na - apụ - persimmon. Ruo ọtụtụ narị afọ, ndị obodo nke ọwụwa anyanwụ na-efe mkpụrụ osisi oroma a, nke na-anọchite anya ọganihu, ọṅụ na ọdịmma. Ihe oriri dị iche iche, vitamin, ihe ndị dị na epupụta na mkpụrụ osisi nke persimmons ga-eme ka akpụkpọ ahụ gị, mara mma ma dị nwayọọ,
Ihu ihu na ihu ihu
Anyị na-ewere pulp nke persimmon wee tinye ahụ na ihu, n'ihu ya anyị ga-ahụ ahụ ahụ mgbe sauna ma ọ bụ saa ahụ, na-ahapụ maka ihe dị ka minit 30 maka ihe mkpuchi na ihu na ahụ, mgbe ahụ, na-ekpo ọkụ n'okpuru mmiri ọkụ.
Nkpuchi maka akpụkpọ anụ
Kwadebe ngwakọta nke pulp nke obere mkpụrụ nke persimmons, 1 tablespoon nke cheese cheese, 1 tablespoon nke kefir na mix ọma. Anyị na-etinye ihu na ihu, zere mpaghara gburugburu anya, jide minit 15 ma ọ bụ 20, wee jiri mmiri na-ekpocha ya.
Bath na mmetụta nchighari
Anyị na-akwadebe ihe nkedo nke epupụta epupụta persimmon, were 1 liter nke mmiri sie na otu iko persimmon epupụta, gbakwunye na ịsa ahụ na-ekpo ọkụ ma na-enwe usoro na-esi ísì ụtọ maka minit 20 ma ọ bụ 30, adịghị asacha mgbe ịsa ahụ, dị nnọọ ka ị na-asa ahụ na ahụ gị.
Ahụike na Mma Na-aṅụ
Kwadebe tii site na akwukwo akwukwo ohia, tinye 1 teaspoon nke akwukwo ma tinye 2 lita nke mmiri ozo, ka anyi weputa nkeji ole na ole, ma na-aṅụ ihe ọṅụṅụ ahụ n'ụzọ dị nwayọ, na obere obere, ma ọ bụ tinye obere mmanụ aṅụ na-atọ ụtọ.
- ihe nzuzo nke ntutu dị mma, nke ahụ dị mma bụ mmanụ camellia, nke a maara maka mmetụta dị mma, ebe ọ bụ na o nwere ọtụtụ oleic acid na protein:
Were 1 tablespoon mmanụ camellia ma tinye ya n'ogo n'ogologo ntutu isi, kpuchie isi ya na akwa nhicha maka minit 20 ma ọ bụ 30, wee kpochapụ mmanụ ahụ na mmiri ọkụ ya na shampoo nkịtị.
Ihe nzuzo ndị Arab:
Mkpokọta Mandarin maka ịma mma akpụkpọ anụ
Ghichaa ihe ọṅụṅụ ahụ site na otu mandarin, gbanye ihe ọṅụṅụ ahụ na gauze, kechie ya n'ukwu abụọ, tinye mpịakọta na ihu gị maka 20 ma ọ bụ 30 nkeji. N'oge a, jiri nwayọọ dinara n'elu ihe ndina ahụ, tinye ohiri isi n'okpuru ụkwụ gị ma gbanye egwú egwu na-atọ ụtọ, n'ikpeazụ nke usoro ahụ, mee ka ihu gị dị jụụ.
Mmiri vitamin
Ghichaa mkpuru osisi Mandarin nke anwuru anwua, 1 teaspoon nke ude uto na otu nkochi ime akwa. Anyị ga-etinye ihu na ihu, ma e wezụga nke dị gburugburu anya, jide minit 15 ma ọ bụ 20, wee sachaa ya, ma sachaa ya na mmiri dị jụụ.
Ịchọrọ ịnweta ntutu isi, nke mara mma ma dị mma, dị ka ọmarịcha mma nke ọwụwa anyanwụ?
Kwadebe ngwakọta nke 4 tablespoons nke mmanụ ihe oriri, 4 tụlee nke sandalwood mmanụ, 2 tụlee nke dị oké mkpa mmanụ lavender, cedar, jasmine, na-etinye ntutu isi, ntakịrị aka mmiri aka. Anyị na-ehicha akwa akwa ma hapụ ya maka minit 15 ma ọ bụ 20, wee jiri mmiri na-ekpo ọkụ na ncha na-ehichapụ ya.
Ihe Nzuzo nke Udo nke India
Ka anyị mee ka ndị India na-asa ahụ n'ime ime ụlọ ịwụ ahụ. Iji mee nke a, dozie bat dị ọkụ na mgbakwunye nke ngwa nri, were ½ teaspoon nutmeg na ½ teaspoon ala cardamom, gbakwunye otu iko yogọt. Ka kandụl dị ọkụ na-enwu, kpochapụ obere ìhè ma nweta ezi obi ụtọ, na-enwe mmetụta dịka ihu ọma mara mma.
N'Igwu India, e nwere ndagwurugwu nke ogologo oge, nke dị iche n'ịhụ ndụ n'anya na ahụike dị mma, dịka data data si dị, ha dị 100-120 afọ. Ekele maka nri apricot, ha nwetara nsonaazụ dị otú ahụ. Ụmụ nwanyị Indian na-eji apricots maka mma nke ahụ na akpụkpọ anụ, ha na-akwado nkwado mara mma ma na-eto eto:
Nourishing apricot nkpuchi maka Nchikota na nkịtị akpụkpọ
Anyị na-acha 2 ekpri apricots dị ọcha na akpụkpọ anụ ma jikọta ya na 2 tablespoons nke mmiri ara ehi. Anyị ga-etinye ihe mkpuchi ahụ na akpụkpọ ihu na ntanetị na ịhapụ maka minit 15 ma ọ bụ 20, wee jiri mmiri na-ekpocha ya.
- na apricots nwere ọnụ ọgụgụ buru ibu nke ihe ndị e ji amata - phosphorus, sodium, ígwè na ihe ndị ọzọ, nakwa dị ka vitamin B1, B2, C, P, ihu ihu ga-adị ncha, agba mara mma na moisturizing.
- ngwa nri na-aga maka nri, ụmụ nwanyị Indian na-eji elekọta onwe ha. Ọ bụ osisi ọgwụ a na-eji mee ihe na cosmetology - turmeric, ihe nkpuchi nke a na-eme site na ya na-enyere aka n'ịlụso ọbara ọbara ọbara ọgụ, na ịlụ ọgụ. Ha na-eme ka akpụkpọ ahụ mara mma, dị ọcha na dị ọcha.
Nchacha ihu ọma
Mix 1 teaspoon mmanụ aṅụ na turmeric, tinye aka na ihu, ma e wezụga ebe dị gburugburu anya ma hapụ maka minit 10 ma ọ bụ 15, wee jiri mmiri na-ekpocha ya.
Nkpuchi ihu ọwụwa maka ụdị anụ ọ bụla
Kwadebe ngwakọta nke 2 tablespoons nke ịchọ mma ụrọ nke ụdị ọ bụla, n'ihi na ¼ nke teaspoon nke turmeric na ọgwụ osisi nke rye elm, ihe niile na-agwakọta ma dọba n'ime ite. Maka ihe nkpuchi ahụ, ị ga - eji 1/3 nke akọrọ akọrọ, jiri mmiri dị ntakịrị tụgharịa ya, ruo mgbe ị ga - esi na ngwakọta nke na - egbu egbu, gbakwunye 2 tụlee nke lavender mmanụ dị mkpa, tinye ya na ihu, ma hapụ nkeji iri na ise ma ọ bụ 20, saa ya na mmiri ọkụ wee kpoo ya mmiri.
Mgbe ihe nkpuchi a ga - eme ka anyị na - asa mmiri maka ihu, otú a ka anyị ga - eme ka mmetọ dị ọcha nke nkpuchi nke ọwụwa anyanwụ ga - eme ka ọ ghara ikwe ka ụrọ na - ahụ ọnyá ahụ. Mgbe ufodu mgbe ihe nkpuchi aru nwere ike inwe ndo ozo, echela egwu, o gafee mgbe otu onwa na okara.
N'akuku nile nke ndi inyom uwa choro ka ha mara mma, ndi ejiji mma na ndi mara mma, na-ekpuchi ihe ndi mara mma site na ndi mara mma, na-elezi ntutu, aru na ihu, anyi ga-enye onwe anyi ihe omumu, ihe mara mma na ntorobia ruo otutu afo.