Uru nke eyịm maka ntutu
Imewanye ma na-eweghachite mmetụta mgbe ngwa nke masks na-adabere na eyịm bụ n'ihi arụmọrụ nke ihe ọṅụṅụ yabasị na akpụkpọ ụkwụ na ntutu isi. Ekele maka ihe ndị na-arụ ọrụ nke na-eme ka akpụkpọ ahụ dị njọ ma si otú ahụ mee ka ọbara gbasaa n'ime ya, obere ụbụrụ "na-eteta", ọganihu nke ntutu n'onwe ya na-arịwanye elu. Ọtụtụ mgbe maka nlekọta nke mkpọchi jiri ihe ọṅụṅụ na pulp nke eyịm na mgbakwunye nke mmanụ aromatic na ihe ndị ọzọ. Ma, a na-eji ihe ndị a na-eji yabasị mee ihe dị ka ihe ndabere maka nsị ụlọ na rinses, bụ nke na-enye ntutu isi anụ ọkụkụ na nke mara mma ọlaedo.
Ihe mejupụtara nke eyịm gụnyere:
- sọlfọ - nwere mmetụta ọrụ, na-akwalite ọdịdị nke ọkpụkpụ ọhụrụ, na-eme ka ọganihu dị mma
- Potassium - na-ewepu abụba na abụba
- Vitamin PP - na-enye ncha, na-egbochi oge nká na-apụ
- vitamin C - na - akwalite mmepụta nke collagen, nke bụ maka ihe na-adịghị ọcha na ntụgharị nke curls
- glycosides - melite microcirculation ọbara
- phytoncides - nwere bactericidal Njirimara, aka agha dandruff
- acids acids - weghachite ntutu isi na elere anya
Ono ogwu maka ntutu isi: Ezi ntụziaka n'ụlọ
Anyị na-enye gị ọtụtụ ntụziaka dị irè na-adabere na eyịm, bụ nke dị mfe site n'ịdị mfe nri na nnukwu arụmọrụ.
Ntụziaka maka ihe na-ekpuchi yabasị na yist maka mee ka ntutu dịkwuo elu
Ihe ndị dị mkpa:
- mmiri ara ehi - 1/3 iko
- yist - 1 tsp.
- yabasị - 3 tbsp. l.
Usoro nkwadebe:
- Ghaa mmiri ara ehi na oven microwave ruo ogo 40.
- Ghichaa yist na mmiri ara ehi ọkụ.
- Mee ka ngwakọta ahụ dị mma. Hapụ maka minit 20 iji mee ihe dị ka ihe iko achịcha.
- Were obere bọlbụ ma bee ya.
- Ghaao yabasị na grater ma ọ bụ na ọ na-acha ọcha.
- Tinye ihe ngwakọta na gauze ma kpochapụ ihe ọṅụṅụ ahụ.
- A na-agbakwunye ihe ọṅụṅụ na mmiri ara ehi na yist na mix.
- Tinye ihe ahụ a rụchara iji mee ka akpụkpọ ụkwụ ahụ dị mma.
- Mgbe minit 20 gasịrị, kpochaa mmiri na shampoo.
Biko gee ntị! Ngwaahịa a nwere isi ísì, ya mere gbanyụọ ya iji nweta mmanya ma ọ bụ mmiri mmiri lemon.
Nri vitamin-toning na yabasị maka ntutu isi
Ihe ndị dị mkpa:
- kefir - 1/2 iko
- mmanụ aṅụ - 2 tbsp. l.
- eyịm - 1 pc.
Usoro nkwadebe:
- Kefir na ụlọ okpomọkụ, wụba n'ime akpa.
- Bee elu n'etiti bọlbụ na grate ya.
- Tinye gruel n'ime kefir na mix.
- Ghichaa mmanụ aṅụ ahụ na-agbanwe agbanwe.
- Wunye ya na ngwakọta a kwadebere.
- Kpaa ntutu na ntutu n'ogo n'ogologo ma hapụ maka minit 15-30.
- Mgbe o kpochapu ihe nkpuchi na mmiri mmiri.
Nkpuchi nke yabasị na garlic megide ntutu isi
Ihe ndị dị mkpa:
- eyịm - 1 pc.
- garlic - 2 cloves
- cognac - 2 tbsp. l.
- mmanụ burdock - gram 30
- akwa - 1 pc.
Usoro nkwadebe:
- Bee yabasị na garlic site na bee, grate.
- Kewaa nkochi ime akwa ma tinye ya na yabasị na garlic uka.
- Na ngwakọta, wụsa mmanụ snoo na cognac, jikọta ya nke ọma.
- A na-ekesa klas nke a na-ekpuchi ma ọ bụ na-ekpuchi isi ya na akwa nhicha.
- Mgbe ọkara otu elekere, kpochaa ngwaahịa ahụ, kpoo ntutu site na mmiri ọgwụ ma ọ bụ mmanya.